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Re: scd electrolyte drink

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It helps to start off with purified water or distilled water. Filtered is good

(what I use most of the time; my stomach isn't happy with distilled water -- it

knows!!). Boiling the water will purify it to some degree, and if the water is

warm it will facilitate putting the minerals in suspension. You especially want

to use warm water if you use honey.

I don't use honey in my electrolyte drink, and I also use just a few minerals

that are already in liquid form. So I don't bother with boiling water. I just

use filtered water and the liquid minerals. I do add a tiny bit of salt, but it

dissolves easily.

All depends on what you're using in your electrolyte drink.

ELyte is a good option because it already has the minerals in suspension. I

believe Elyte uses distilled water, but since it is a concentrate I add it to my

usual filtered water so my stomach will tolerate it.

Kim M.

SCD 6 years

>

> why is it the water has to be boiled?? can it just be filtered??

> thanks

> E

>

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At 09:14 AM 7/29/2010, you wrote:

why is it the water has to be

boiled?? can it just be filtered??

Boiled makes sure there's no bacteria in it, and also drives out stuff

like chlorine. Also, if the water is warm, the minerals will dissolve in

it better.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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and also drives out stuff like chlorine.Really? I didn't know that! I thought you had to get a filter that filtered chlorine. Cheers!Alyssa 16 yo UC April 2008, dx Sept 2008SCD June 2009 (restarted)Azathioprine 75 mg 1x per dayPrednisone 12.5 mg 1x per day (trying to wean!!!!)

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At 11:34 AM 7/29/2010, you wrote:

and also drives out stuff like

chlorine.

Really? I didn't know that! I thought you had to get a filter that

filtered chlorine.

Think about the smell when you're boiling water....

Also, my Mom used to have pitchers of tap water sitting around which she

said was to allow the chlorine to outgas from the water so it wouldn't

hurt her plants. I have no idea whether this is valid or not, but I do

know that my Mom had a green thumb to end all green thumbs.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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Does anyone know what causes chlorine in your blood?  Just tap water?

 

Debbie 41 cd

 

and also drives out stuff like chlorine.

Really? I didn't know that! I thought you had to get a filter that filtered chlorine.

Cheers!

Alyssa 16 yo 

UC April 2008, dx Sept 2008

SCD June 2009 (restarted)Azathioprine 75 mg 1x per day

Prednisone 12.5 mg 1x per day (trying to wean!!!!)

--

41 cd

scd 12/05

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NM, was thinking chloride ;-)

Does anyone know what causes chlorine in your blood?  Just tap water?

 

Debbie 41 cd

 

and also drives out stuff like chlorine.

Really? I didn't know that! I thought you had to get a filter that filtered chlorine.

Cheers!

Alyssa 16 yo 

UC April 2008, dx Sept 2008

SCD June 2009 (restarted)Azathioprine 75 mg 1x per day

Prednisone 12.5 mg 1x per day (trying to wean!!!!)

--

41 cd

scd 12/05--

41 cd

scd 12/05

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Your Mom was correct about letting water sit to outgas chlorine.

I also do that for my plants in pots.

Indoor plants especially don’t like chlorine, it causes leaf

damage.

Carol

CD 22 yrs SCD

From:

BTVC-SCD [mailto:BTVC-SCD ] On Behalf Of Wizop

Marilyn L. Alm

Also, my Mom used to have pitchers of tap water sitting

around which she said was to allow the chlorine to outgas from the water so it

wouldn't hurt her plants. I have no idea whether this is valid or not, but I do

know that my Mom had a green thumb to end all green thumbs.

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At 03:00 PM 7/29/2010, you wrote:

Your Mom was correct about

letting water sit to outgas chlorine. I also do that for my plants in

pots.

Indoor plants especially don’t like chlorine, it causes leaf damage.

<wry grin> Nice to have confirmation. Mom had the green thumb. I

have a black thumb reaching all the way to my shoulder blades. I've even

killed air ferns!

I had one aloe vera plant, kept for treating burns, which survived almost

30 years under my black thumb. But I lost it when we were gone for six

weeks after the Katrina evacuation. Its successor isn't nearly as

stubborn.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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thanks! so sucking down room temp water with a pinch of each doesn't really cut

it huh?? lol! once again - nothing is simple - should have known better :-)

eileen

> >why is it the water has to be boiled?? can it just be filtered??

>

> Boiled makes sure there's no bacteria in it, and

> also drives out stuff like chlorine. Also, if the

> water is warm, the minerals will dissolve in it better.

>

>

> — Marilyn

> New Orleans, Louisiana, USA

> Undiagnosed IBS since 1976, SCD since 2001

> Darn Good SCD Cook

> No Human Children

> Shadow & Sunny Longhair Dachshund

> Babette the Foundling Beagle

>

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i could kill a plastic plant!!!

eileen

>

> >Your Mom was correct about letting water sit to

> >outgas chlorine. I also do that for my plants in pots.

> >

> >Indoor plants especially don't like chlorine, it causes leaf damage.

>

> <wry grin> Nice to have confirmation. Mom had the

> green thumb. I have a black thumb reaching all

> the way to my shoulder blades. I've even killed air ferns!

>

> I had one aloe vera plant, kept for treating

> burns, which survived almost 30 years under my

> black thumb. But I lost it when we were gone for

> six weeks after the Katrina evacuation. Its successor isn't nearly as

stubborn.

>

>

> — Marilyn

> New Orleans, Louisiana, USA

> Undiagnosed IBS since 1976, SCD since 2001

> Darn Good SCD Cook

> No Human Children

> Shadow & Sunny Longhair Dachshund

> Babette the Foundling Beagle

>

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Eileen,

That is just about the funniest things I encountered all day!

Thanks for the chuckle.

Abbie left btw..

Jodi

> >

> > >Your Mom was correct about letting water sit to

> > >outgas chlorine. I also do that for my plants in pots.

> > >

> > >Indoor plants especially don't like chlorine, it causes leaf damage.

> >

> > <wry grin> Nice to have confirmation. Mom had the

> > green thumb. I have a black thumb reaching all

> > the way to my shoulder blades. I've even killed air ferns!

> >

> > I had one aloe vera plant, kept for treating

> > burns, which survived almost 30 years under my

> > black thumb. But I lost it when we were gone for

> > six weeks after the Katrina evacuation. Its successor isn't nearly as

stubborn.

> >

> >

> > — Marilyn

> > New Orleans, Louisiana, USA

> > Undiagnosed IBS since 1976, SCD since 2001

> > Darn Good SCD Cook

> > No Human Children

> > Shadow & Sunny Longhair Dachshund

> > Babette the Foundling Beagle

> >

>

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At 04:26 PM 7/29/2010, you wrote:

thanks! so sucking down room

temp water with a pinch of each doesn't really cut it huh?? lol! once

again - nothing is simple - should have known better

:-)

You got it!

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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i know so sad - loved her - new girl seems very nice - was there about a month

ago - we still need to coordinate our visits

eileen

> > >

> > > >Your Mom was correct about letting water sit to

> > > >outgas chlorine. I also do that for my plants in pots.

> > > >

> > > >Indoor plants especially don't like chlorine, it causes leaf damage.

> > >

> > > <wry grin> Nice to have confirmation. Mom had the

> > > green thumb. I have a black thumb reaching all

> > > the way to my shoulder blades. I've even killed air ferns!

> > >

> > > I had one aloe vera plant, kept for treating

> > > burns, which survived almost 30 years under my

> > > black thumb. But I lost it when we were gone for

> > > six weeks after the Katrina evacuation. Its successor isn't nearly as

stubborn.

> > >

> > >

> > > — Marilyn

> > > New Orleans, Louisiana, USA

> > > Undiagnosed IBS since 1976, SCD since 2001

> > > Darn Good SCD Cook

> > > No Human Children

> > > Shadow & Sunny Longhair Dachshund

> > > Babette the Foundling Beagle

> > >

> >

>

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I've heard this, too, that if you let the water sit out for 24 hours it

gets rid of most of the chlorine. Not sure about other stuff,

though.

Also, my Mom used to have pitchers of tap water sitting around which she said was to allow the chlorine to outgas from the water so it wouldn't hurt her plants. I have no idea whether this is valid or not, but I do know that my Mom had a green thumb to end all green thumbs.

— Marilyn

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At 12:47 AM 7/30/2010, you wrote:

I've heard this, too, that if

you let the water sit out for 24 hours it gets rid of most of the

chlorine. Not sure about other stuff, though.

Well, as I said, my Mom had the most amazing green thumb! SO there must

have been something valid to it!

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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Chlorine evaporates. I learned this when I got a pool. You have to add it often

to keep the levels proper. Boiling would make it evaporate faster. I mostly

solved this by getting a salt water pump on my pool since salt doesn't

evaporate.

Misty

>

> > and also drives out stuff like chlorine.

>

>

> Really? I didn't know that! I thought you had to get a filter that

> filtered chlorine.

>

> Cheers!

> Alyssa 16 yo

> UC April 2008, dx Sept 2008

> SCD June 2009 (restarted)

> Azathioprine 75 mg 1x per day

> Prednisone 12.5 mg 1x per day (trying to wean!!!!)

>

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And what is up with the " throw it out after 24-hours " thing?

Ellen

>

> Boiled makes sure there's no bacteria in it, and

> also drives out stuff like chlorine. Also, if the

> water is warm, the minerals will dissolve in it better.

>

>

> — Marilyn

> New Orleans, Louisiana, USA

> Undiagnosed IBS since 1976, SCD since 2001

> Darn Good SCD Cook

> No Human Children

> Shadow & Sunny Longhair Dachshund

> Babette the Foundling Beagle

>

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I haven't looked up the technical reasons for this suggestion, but there are a

couple of common sense aspects to tossing the homemade electrolyte drink after

24 hours. One is that the minerals and honey will come out of suspension when

left sitting for a while, and they don't mix back in again easily unless you

reheat the water. Another is that it may taste strange after a while.

I don't use honey in my homemade electrolyte drink, just minerals; I found it

didn't hold up well beyond the 24 hours. The minerals precipitated out of

solution, and although I stirred vigorously I needed to warm up the water to

completely dissolve the minerals. More trouble than it was worth!

Best to make just enough electrolyte drink for a day. Then if you need more the

next day, make a fresh batch.

Kim M.

SCD 6 years

>

> And what is up with the " throw it out after 24-hours " thing?

>

> Ellen

>

>

> >

> > Boiled makes sure there's no bacteria in it, and

> > also drives out stuff like chlorine. Also, if the

> > water is warm, the minerals will dissolve in it better.

> >

> >

> > — Marilyn

> > New Orleans, Louisiana, USA

> > Undiagnosed IBS since 1976, SCD since 2001

> > Darn Good SCD Cook

> > No Human Children

> > Shadow & Sunny Longhair Dachshund

> > Babette the Foundling Beagle

> >

>

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At 10:51 AM 7/30/2010, you wrote:

And what is up with the

" throw it out after 24-hours " thing?

Because even sterilized water, if not kept properly, can acquire

" stuff " that could grow in the medium of the honey and water.

And because the dissolved minerals can settle out sometimes.

In general, if I need electrolyte stuff, I'll easily go through a liter

of it a day, so it's not usually a problem for me.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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So did my grandmother, who was the one who kept water out to get rid of

the chlorine. Wish I'd inherited her green thumb instead of gut

troubles!

Well, as I said, my Mom had the most amazing green thumb! SO there must have been something valid to it!

— Marilyn

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