Guest guest Posted July 16, 2010 Report Share Posted July 16, 2010 Cream is scd illegal.... it contains lactose! Sounds delicious, though! AMI > To: BTVC-SCD > Date: Fri, 16 Jul 2010 08:50:20 -0400> Subject: Caramel Sauce> > In case you make ice cream..............Ruth> > From Comfy Belly:> Caramel Sauce> Here's a recipe for caramel sauce that takes some dedication (about 15 > minutes of stirring), but is definitely worth it. And imagine all the > things you can add it too: ice cream, coffee, milkshakes, fruit, > yogurt, just to name a few. I'll be posting a recipe for a cool, > sweet, refreshing drink soon, using this caramel recipe.> > > I've tried this recipe using heavy cream and coconut milk (from a > can), and both worked well. The overriding flavor is that of the salty > sweetness of caramel (regardless of which cream or milk you use). > Inspiration for this caramel sauce came from this recipe at 101 > Cookbooks.> > Note This is SCD-friendly, lactose-free, and diary-free when using > coconut or almond milk.> > Ingredients> • 1 cup of heavy cream or milk> • 1/2 teaspoon of salt (or a bit less if you prefer)> • 1 cup of honey> Preparation> • Pour the cream or milk into a small saucepan and place on a low to > medium heat.> • Add the salt to the saucepan and stir to dissolve.> • Bring to a steady simmer, and then add the honey. Stir to dissolve.> • Bring the mixture to a steady, low boil, and stir frequently. It > takes about 15 minutes to get to the desired consistency. If you have > a candy thermometer, it should read between 225 and 250 degrees F when > it's ready. Keep stirring.> • When ready, turn the heat off and place the bottom of the saucepan > in an ice water bath. Avoid getting any water in the saucepan.> • Once it is cooled, you can serve it, and store in the refrigerator > in a sealed container/glass jar.> > > > > > > > ------------------------------------> > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 16, 2010 Report Share Posted July 16, 2010 oh this is awesome if made with Coconut Milk! I have to try it!!! by the way, has anyone tried using LEGAL heavy cream (ie, LEGAL to make YOGURT) treated with Lactaid drops to make either whipped cream or put in coffee??? ----------------------- Dana Claudat The Tao Of Dana http://thetaoofdana.com danaclaudat@... To: btvc-scd Sent: Fri, July 16, 2010 9:08:40 AMSubject: RE: Caramel Sauce Cream is scd illegal.... it contains lactose! Sounds delicious, though! AMI > To: BTVC-SCD@yahoogroup s.com> From: partner-in-healing@ earthlink. net> Date: Fri, 16 Jul 2010 08:50:20 -0400> Subject: Caramel Sauce> > In case you make ice cream....... .......Ruth> > From Comfy Belly:> Caramel Sauce> Here's a recipe for caramel sauce that takes some dedication (about 15 > minutes of stirring), but is definitely worth it. And imagine all the > things you can add it too: ice cream, coffee, milkshakes, fruit, > yogurt, just to name a few. I'll be posting a recipe for a cool, > sweet, refreshing drink soon, using this caramel recipe.> > > I've tried this recipe using heavy cream and coconut milk (from a > can), and both worked well. The overriding flavor is that of the salty > sweetness of caramel (regardless of which cream or milk you use). > Inspiration for this caramel sauce came from this recipe at 101 > Cookbooks.> > Note This is SCD-friendly, lactose-free, and diary-free when using > coconut or almond milk.> > Ingredients> • 1 cup of heavy cream or milk> • 1/2 teaspoon of salt (or a bit less if you prefer)> • 1 cup of honey> Preparation> • Pour the cream or milk into a small saucepan and place on a low to > medium heat.> • Add the salt to the saucepan and stir to dissolve.> • Bring to a steady simmer, and then add the honey. Stir to dissolve.> • Bring the mixture to a steady, low boil, and stir frequently. It > takes about 15 minutes to get to the desired consistency. If you have > a candy thermometer, it should read between 225 and 250 degrees F when > it's ready. Keep stirring.> • When ready, turn the heat off and place the bottom of the saucepan > in an ice water bath. Avoid getting any water in the saucepan.> • Once it is cooled, you can serve it, and store in the refrigerator > in a sealed container/glass jar.> > > > > > > > ------------ --------- --------- ------> > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 16, 2010 Report Share Posted July 16, 2010 oh this is awesome if made with Coconut Milk! I have to try it!!! by the way, has anyone tried using LEGAL heavy cream (ie, LEGAL to make YOGURT) treated with Lactaid drops to make either whipped cream or put in coffee??? Yeah - I think it depends on how lactose intolerant we are - becauseto use a Jodyism - it was like crack for me which, of course, meant Icouldn't tolerate it. Good thing I bought two bottles to save on shipping! <snort> But I know others do fine with it, so...And we are just supposed to use discrete amounts - in coffee - not for a whole desert. Mara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 16, 2010 Report Share Posted July 16, 2010 It says, " Note This is SCD-friendly, lactose-free, and diary-free when using coconut or almond milk. " Caramel is something I miss, so I'll have to give this a whirl sometime! Holly Crohn's SCD 12/01/08 > > > Cream is scd illegal.... it contains lactose! Sounds delicious, though! AMI > > > To: BTVC-SCD > > From: partner-in-healing@... > > Date: Fri, 16 Jul 2010 08:50:20 -0400 > > Subject: Caramel Sauce > > > > In case you make ice cream..............Ruth > > > > From Comfy Belly: > > Caramel Sauce > > Here's a recipe for caramel sauce that takes some dedication (about 15 > > minutes of stirring), but is definitely worth it. And imagine all the > > things you can add it too: ice cream, coffee, milkshakes, fruit, > > yogurt, just to name a few. I'll be posting a recipe for a cool, > > sweet, refreshing drink soon, using this caramel recipe. > > > > > > I've tried this recipe using heavy cream and coconut milk (from a > > can), and both worked well. The overriding flavor is that of the salty > > sweetness of caramel (regardless of which cream or milk you use). > > Inspiration for this caramel sauce came from this recipe at 101 > > Cookbooks. > > > > Note This is SCD-friendly, lactose-free, and diary-free when using > > coconut or almond milk. > > > > Ingredients > > • 1 cup of heavy cream or milk > > • 1/2 teaspoon of salt (or a bit less if you prefer) > > • 1 cup of honey > > Preparation > > • Pour the cream or milk into a small saucepan and place on a low to > > medium heat. > > • Add the salt to the saucepan and stir to dissolve. > > • Bring to a steady simmer, and then add the honey. Stir to dissolve. > > • Bring the mixture to a steady, low boil, and stir frequently. It > > takes about 15 minutes to get to the desired consistency. If you have > > a candy thermometer, it should read between 225 and 250 degrees F when > > it's ready. Keep stirring. > > • When ready, turn the heat off and place the bottom of the saucepan > > in an ice water bath. Avoid getting any water in the saucepan. > > • Once it is cooled, you can serve it, and store in the refrigerator > > in a sealed container/glass jar. > > > > > > > > > > > > > > > > ------------------------------------ > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 16, 2010 Report Share Posted July 16, 2010 I am so sorry. I did read it as SCD ok-- I made changes in version below. Mea culpa, sorry! But doesn't it sound yum! Ruth Re: Caramel SaucePosted by: " spookyhurst " spookyhurst@... spookyhurstFri Jul 16, 2010 3:27 pm (PDT) It says, " Note This is SCD-friendly, lactose-free, and diary-free when using coconut or almond milk. " Caramel is something I miss, so I'll have to give this a whirl sometime! Holly Crohn's SCD 12/01/08 > > > Cream is scd illegal.... it contains lactose! Sounds delicious, though! AMI > > > To: BTVC-SCD > > From: partner-in-healing@... > > Date: Fri, 16 Jul 2010 08:50:20 -0400 > > Subject: Caramel Sauce > > > > In case you make ice cream..............Ruth > > > > From Comfy Belly: > > Caramel Sauce > > Here's a recipe for caramel sauce that takes some dedication (about 15 > > minutes of stirring), but is definitely worth it. And imagine all the > > things you can add it too: ice cream, coffee, milkshakes, fruit, > > yogurt, just to name a few. I'll be posting a recipe for a cool, > > sweet, refreshing drink soon, using this caramel recipe. > > > > > > I've tried this recipe using heavy SCD cream and coconut milk (from a > > can), and both worked well. The overriding flavor is that of the salty > > sweetness of caramel (regardless of which cream or milk you use). > > Inspiration for this caramel sauce came from this recipe at 101 > > Cookbooks. > > > > Note This is SCD-friendly, lactose-free, and diary-free when using > > coconut or almond milk. > > > > Ingredients > > • 1 cup of heavy SCD cream or coconut/almond milk > > • 1/2 teaspoon of salt (or a bit less if you prefer) > > • 1 cup of honey > > Preparation > > • Pour the SCD cream or coconut/almond milk into a small saucepan and place on a low to > > medium heat. > > • Add the salt to the saucepan and stir to dissolve. > > • Bring to a steady simmer, and then add the honey. Stir to dissolve. > > • Bring the mixture to a steady, low boil, and stir frequently. It > > takes about 15 minutes to get to the desired consistency. If you have > > a candy thermometer, it should read between 225 and 250 degrees F when > > it's ready. Keep stirring. > > • When ready, turn the heat off and place the bottom of the saucepan > > in an ice water bath. Avoid getting any water in the saucepan. > > • Once it is cooled, you can serve it, and store in the refrigerator > > in a sealed container/glass jar. > > > > > > > > > > > > > > > > ------------------------------------ > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 18, 2010 Report Share Posted July 18, 2010 I successfully use Lactaid treated Heavy Cream in my coffee. I didn't try until I had been on the diet almost 2 years though. But I don't drink coffee much anymore. 52 days caffiene free YAY! Well last week I had a half cup of coffee on 2 separate days. Misty Kimble CD - no meds SCD - Jan 2008 > > > oh this is awesome if made with Coconut Milk! I have to try it!!! > > by the way, has anyone tried using LEGAL heavy cream (ie, LEGAL to make YOGURT) > treated with Lactaid drops to make either whipped cream or put in coffee??? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 18, 2010 Report Share Posted July 18, 2010 Misty, How did you manage to give up the caffeine, if I might ask? I only drink tea, and pretty weak at that, but over the course of a day I drink quite a few cups of it. I know I would be better off without it, though. Did you sort of taper off, go brute force, or just after two year on the diet not really want it any more? I am not at 2 years but tomorrow is my 1st anniversary. Thanks, I successfully use Lactaid treated Heavy Cream in my coffee. I didn't try until I had been on the diet almost 2 years though. But I don't drink coffee much anymore. 52 days caffiene free YAY! Well last week I had a half cup of coffee on 2 separate days. Misty Kimble Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 18, 2010 Report Share Posted July 18, 2010 , Happy 1st SCD anniversary! I am thrilled that after 27 years of restrictive diet that you are now able to expand your food repertoire. I have been amazed by your progress on the SCD! Carol CD 22 yrs SCD 5 yrs From: BTVC-SCD [mailto:BTVC-SCD ] On Behalf Of My-Stitches I am not at 2 years but tomorrow is my 1st anniversary. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 18, 2010 Report Share Posted July 18, 2010 : It was the hardest thing I ever do. This is the third time I've quit and I hope it's the last. I tapered for a couple weeks then just stopped. Headaches were terrible. I drank lots of peppermint tea. I had a half cup last Sunday then another one last Thursday. I'm hoping it doesn't start me back. In my taper I used decaf coffee that used the swiss water process. The only find I found locally was the organic sam's choice brand at wal mart that was just $5 per pound (or maybe it was 12 ounces). It was hard. Misty > > Misty, > How did you manage to give up the caffeine, if I might ask? I only > drink tea, and pretty weak at that, but over the course of a day I > drink quite a few cups of it. I know I would be better off without > it, though. Did you sort of taper off, go brute force, or just after > two year on the diet not really want it any more? I am not at 2 > years but tomorrow is my 1st anniversary. > > Thanks, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 19, 2010 Report Share Posted July 19, 2010 Thanks, Misty, I was afraid it would be awfully hard. I know I drink enough tea that if I don't drink it on a day I only feel like peppermint, I do get the headache. Good luck in staying off it. : It was the hardest thing I ever do. This is the third time I've quit and I hope it's the last. I tapered for a couple weeks then just stopped. Headaches were terrible. I drank lots of peppermint tea. I had a half cup last Sunday then another one last Thursday. I'm hoping it doesn't start me back. In my taper I used decaf coffee that used the swiss water process. The only find I found locally was the organic sam's choice brand at wal mart that was just $5 per pound (or maybe it was 12 ounces). It was hard. Misty Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 21, 2010 Report Share Posted July 21, 2010 At 12:17 PM 7/16/2010, you wrote: by the way, has anyone tried using LEGAL heavy cream (ie, LEGAL to make YOGURT) treated with Lactaid drops to make either whipped cream or put in coffee??? You can use SMALL amounts of lactaid-drop treated cream in your coffee or tea. Honey-vanilla dripped yogurt makes a good whipped topping in lieu of whipped cream. — Marilyn New Orleans, Louisiana, USA Undiagnosed IBS since 1976, SCD since 2001 Darn Good SCD Cook No Human Children Shadow & Sunny Longhair Dachshund Babette the Foundling Beagle Quote Link to comment Share on other sites More sharing options...
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