Re: Need all the advice I can get!

[Guest guest]

In a message dated 10/21/2003 12:49:20 AM Eastern Standard Time,

erins1210@... writes:

I am trying to limit my carb intake and all is well

and good until I do try more than 30 gram carb a day

===========================================

We can easily lie to ourselves. I am hungry all of the time now and it is

really hard work. Carbs are the culprits. One suggestion I have for you is try

fitday.com for a while to get a true idea of what you are doing. Also, try

to remember that the pills cause more harm than good. If they worked, we would

all be thin.

Also, are you mechanically intact. I can't remember any details (it is tough

being old) of your surgery. There is a lot of advice here in the archives

and requires much research. But the old fashion way of doing weight loss never

worked for us before and won't work now. Fad diets, diet pills, etc.

Structure is what works for most people.

Fay Bayuk

**300/166

10/23/01

Dr.

Open RNY 150 cm

Click for My Profile

http://obesityhelp.com/morbidobesity/profile.phtml?N=Bayuk951061008

Coping with the emotional aspects of craving food, one day at a time.