Guest guest Posted August 5, 2004 Report Share Posted August 5, 2004 Is is OK to have my fill of complex carbs, or will that cause dumping? I have had only tiny amounts so far, with no problem. I'm wondering about things like spelt or whole wheat flour, oats, wheat berries, whole grains and things like that. Has anyone had problems with these or the like? Thanks! 11/18/03 284/249 preop/159 Quote Link to comment Share on other sites More sharing options...
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