Guest guest Posted August 21, 2003 Report Share Posted August 21, 2003 There is a really good powdered one that VitaLady.com sells. There are 500 mg in a teaspoon, so I just add it to my shakes. To me it is tastless. Barbara Jean Liquid, chewable or powdered calcium > I am looking for a liquid, chewable or powdered calcium citrate. I > have absorption problems and try and take as many vitamins as > possible in these forms so I know I am absorbing the nutrients. > Anyone have any suggestions? > > R in Nashville > > > Homepage: http://groups.yahoo.com/group/Graduate-OSSG > > Unsubscribe: mailto:Graduate-OSSG-unsubscribe > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 22, 2003 Report Share Posted August 22, 2003 I take a liquid calcium citrate with magnesium and D that I get from www.puritanspride.com. If I'm running low and forgot to reorder, I go to a local health food store and get liquid Tropical Oasis. I use Solaray chewable calcium citrate wafers when I travel. Hope that helps Sandy Boca Raton, FL postop ~ 03/27/02 265/128 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 24, 2003 Report Share Posted August 24, 2003 > I am looking for a liquid, chewable or powdered calcium citrate. I > have absorption problems and try and take as many vitamins as > possible in these forms so I know I am absorbing the nutrients. > Anyone have any suggestions? TwinLab makes a pretty good chewable Calcium Citrate with Magnesium and Vitamin D. I chew two of these twice daily. kathy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 26, 2003 Report Share Posted August 26, 2003 In a message dated 8/24/2003 12:57:35 PM Central Daylight Time, kkibby@... writes: > TwinLab makes a pretty good chewable Calcium > Citrate with Magnesium and Vitamin D. I chew > two of these twice daily. --------------------------------- Kathy, Any idea how much ELEMENTAL calcium you're getting in those two chews? Carol A Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 26, 2003 Report Share Posted August 26, 2003 I take the twin labs chewable, along with the Citracal Plus. I must have read a million times from you and others about the importance of " elemental " duh! I just read the bottle of twinlabs chewables and can't find the word elemental anywhere on it - it just says Calcium, from calcium citrate tetrahydrate 1000mg (in 4 wafers.) hmmm wonder if this is why I still suffer from night time cramping. Do you know what it means if it doesn't say elemental on the label? Thanks, Joanie Re: Re: Liquid, chewable or powdered calcium > In a message dated 8/24/2003 12:57:35 PM Central Daylight Time, > kkibby@... writes: > > > TwinLab makes a pretty good chewable Calcium > > Citrate with Magnesium and Vitamin D. I chew > > two of these twice daily. > --------------------------------- > > Kathy, > > Any idea how much ELEMENTAL calcium you're getting in those two chews? > > Carol A > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 27, 2003 Report Share Posted August 27, 2003 , Having been raised on a farm with a brother who is a vet, I have the highest regard for the information that they have had to learn. They (vets) have a greater understanding of nutrition than most people docs. They understand things like pico (SP?) where an animal will chew on dirt, wood, etc... just to get the micronutrients that they need. They have been taught how to make an animal it's healthiest so that it will grow to the largest and best possible so the farmer can make better money from it. Maybe our people docs would do a better job if we were being sold by the pound, LOL! Many is the time that I have asked my brother for medical info because a regular doc could not give me an explaination. Vets get to study and remember not just one species, but many! Smart folks! Reba in Auburn, AL Here I have a suburban vet preaching to me the correct > calcium information when our much-higher-paid bariatric surgeons can't > get their sorry asses into the 21st century by reading up on ten year > old research!! > > Ziobro > Open RNY 09.17.01 > 310/126/141 (goal was 160) > Then/lowest/now > http://www.ziobro.us/index.html new homepage Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 27, 2003 Report Share Posted August 27, 2003 Well, this veers off-topic a little... While I do have very high regard for most vets and the broad range of knowledge that they have, I disagree that their nutritional education is excellent. Especially for small-animal vets, the vast majority of their nutrition textbooks and classes are written and funded by the pet food companies. Those companies push a diet that is NOT even REMOTELY species-appropriate, especially for cats, who are obligate carnivores. I will not ever listen to a vet who wants to tell me what my dogs and cats should eat (the Science Diet that he sells and makes a huge profit on), just like I'm not going to listen to a nutritionist who says milk and calcium carbonate are good for me. (back on-topic). :-) Z Open RNY 09/17/01 310/126/141 (goal was 160) Then/lowest/now Http://www.ziobro.us/index.html My homepage and WLS journals http://www.belfield.com/article3.html Food not fit for a pet (by a DVM) http://www.api4animals.org/doc.asp?ID=79 What's really in pet food? http://www.api4animals.org/doc.asp?ID=1318 Rendering: the invisible industry Re: Liquid, chewable or powdered calcium , Having been raised on a farm with a brother who is a vet, I have the highest regard for the information that they have had to learn. They (vets) have a greater understanding of nutrition than most people docs. They understand things like pico (SP?) where an animal will chew on dirt, wood, etc... just to get the micronutrients that they need. They have been taught how to make an animal it's healthiest so that it will grow to the largest and best possible so the farmer can make better money from it. Maybe our people docs would do a better job if we were being sold by the pound, LOL! Many is the time that I have asked my brother for medical info because a regular doc could not give me an explaination. Vets get to study and remember not just one species, but many! Smart folks! Reba in Auburn, AL Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2003 Report Share Posted August 29, 2003 In a message dated 8/26/2003 11:01:19 PM Central Daylight Time, juliaz@... writes: > Here I have a suburban vet preaching to me the correct calcium information > when our much-higher-paid bariatric surgeons can't get their sorry asses into > the 21st century by reading up on ten year old research!! ------------------------------------------------------ And in the case of MY surgical group, if one DARES to mention that they just might not be giving out the best aftercare info, there will be non-stop flaming from all the gals who think these docs walk on water. Can't count how many times I tried to get my doc to stop recommending Tums to all the post-ops. Carol A Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2003 Report Share Posted August 29, 2003 My surgeon told me to use Tums also. But even before I came on the lists my PCP told me Calcium Citrate... citrate not carbonate. If I remember correctly he said something about they should take the carbonate off the market. He really liked the kind they used to make that dissolved in water like alka seltzer. He doesn't know why they stopped making it. He wants all of his female patients taking calcium citrate supplements and he said his weight loss surgery patients need even more. I was surprised that my PCP knew so much. B from NJ Re: Re: Liquid, chewable or powdered calcium > In a message dated 8/26/2003 11:01:19 PM Central Daylight Time, > juliaz@... writes: > > > Here I have a suburban vet preaching to me the correct calcium information > > when our much-higher-paid bariatric surgeons can't get their sorry asses into > > the 21st century by reading up on ten year old research!! > ------------------------------------------------------ > > And in the case of MY surgical group, if one DARES to mention that they just > might not be giving out the best aftercare info, there will be non-stop > flaming from all the gals who think these docs walk on water. Can't count how many > times I tried to get my doc to stop recommending Tums to all the post-ops. > > Carol A > > > [ --- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.512 / Virus Database: 309 - Release Date: 8/19/2003 Quote Link to comment Share on other sites More sharing options...
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