Re: SCD - Can't Tolerate Home-Made Yoghurt

[Guest guest]

AnnMarie, how much plus was your 24 hour yogurt? Yogurt made scd way is very potent. It sounds like it caused die off in you. You could try dripping it and trying a spoonful that way. You could also just try a spoonful of the yogurt the way it was. Maybe you had to much at once when you first introduced. it. Katy

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[Guest guest]

Here are some recipes that would be a good sub for ice cream:

http://www.comfybelly.com/2010/05/banana-ice-cream.html

http://milkforthemorningcake.blogspot.com/2008/05/breakfast-go-ahead-honey-its-g\

luten.html

http://zscupoftea.wordpress.com/2010/05/05/strawberry-mousse-scd-gfcf/

http://www.pecanbread.com/new/recipes.html

Peanut Butter Ice Cream (stage 2)

Pumpkin Ice Cream (stage 2)

Dairy Free Ice Cream (stage 3)

Ice Cream (stage 3)

Holly

Crohn's

SCD 12/01/08

>

> Hi All

>

> An SCD Newbie - 1 week only - eating home-made (24 plus hours fermented) SCD

yoghurt - gave me an allergic reaction (rash, nausea).

>

> Does anyone have any suggestions for a cool, non-dairy yoghurt-like substance

which I could eat - I so miss my soy milk, yoghurt etc. etc.

>

> Cheers

> Anne-Marie

>

[Guest guest]

Try chilled coconut milk. It tastes like coconut-flavored skin lotion

and has the texture you want, depending on the thickness of the milk.

fi

[Guest guest]

Thank you very much for your reply Katy. I had the yoghurt on for 25 hours plus

8 hours in the fridge. I used goat's milk and an approved cow's milk starter.

I ate 1 teaspoon four days apart and each time broke out in a rash and felt very

unwell.

I am pleased you mentioned it could be a die-off reaction, as it was in my first

week of SCD - and it gives me hope that one day in the future I may be able to

tolerate SCD yoghurt - I loved the taste of it and craved more.

Your help is much appreciated.

Anne-Marie

IBS 15 months

SCD 8 days!! and hoping...

[Guest guest]

Wow - thank you so much - the banana ice cream looks so yummy!

Anne-Marie :-)

[Guest guest]

At 01:53 AM 6/26/2010, you wrote:

Does anyone have any suggestions

for a cool, non-dairy yoghurt-like substance which I could eat - I so

miss my soy milk, yoghurt etc. etc.

Almond milk or coconut milk yogurt would be worth a try.

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

[Guest guest]

It's amazing that banana is the only ingredient. It looks just like regular ice

cream :-).

Holly

Crohn's

SCD 12/01/08

>

>

> Wow - thank you so much - the banana ice cream looks so yummy!

>

> Anne-Marie :-)

>