getting the opening back?!?!

[Guest guest]

Hey everyone,

I am now 9.5 weeks post op (upper/lower/genio) and I was finally

debanded on Friday. I was told now that I am only in elastics at night

that my opening would start to return. I still can't open my mouth

more than a mm or two.

Is there anything anyone here has tried to do to help get the opening

back. My OS said to keep exercising, but he didn't really specify what

sort of exercises other than to stick my thumb in between my teeth and

force it open (WHICH HURTS LIKE HELL!)

Any advice?

Rina