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Re: Flare Ups

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Don't be discouraged about feeling badly at this stage of the diet. One can have

a few bad spells along the way. It is part of the process.

For me, flare up is increased GI problems, difficulty sleeping, feeling

emotionally out of whack. I think it is a little different for everyone. It

describes GI symptoms, but it is a whole body thing to me.

Thank goodness the blips on SCD were way less difficult than the original

episode that brought me to SCD. During these times, go back to the intro-stage

1 easily digested foods. I would use a lot of bone broth soup. Hang in there.

PJ

>

> I had asked about fever and chills a couple weeks ago and got the sense from

the response that not too many people experience this reaction in a flare up.

So I thought I would ask my questions differently.. When the words " flare Up "

are used....what does that mean exactly?

>

> I have been on this diet for 5.5 months and was beginning to feel good, but I

seem to have hit a bad spell....maybe I introduced foods to quickly, so I am

starting over carefully again...I'm 55 and have had crohns my whole life...but

this diet was really starting to work for me.

>

> I am trying to understand, however, what " flare up " means to different people

on this site.

>

> Thank you!

>

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> I had asked about fever and chills a couple weeks ago and got the sense from

the response that not too many people experience this reaction in a flare up.

So I thought I would ask my questions differently.. When the words " flare Up "

are used....what does that mean exactly?

>

> I have been on this diet for 5.5 months and was beginning to feel good, but I

seem to have hit a bad spell....maybe I introduced foods to quickly, so I am

starting over carefully again...I'm 55 and have had crohns my whole life...but

this diet was really starting to work for me.

>

> I am trying to understand, however, what " flare up " means to different people

on this site.

Sounds like it could be a 6 month flare - a period when your symptoms regress.

The

best way to deal with it is to go back to intro food or all your easiest to

digest food

for a few days - hit it hard as soon as possible - and go on from there, adding

foods

back in gently, having a lot of broth. Take epsom baths daily if you can.

Maybe

add in pepto bismal, depending on your symptoms.

If fever and chills are part of your symptom set, I would expect you'd have them

in a

flare as well. Everyone has variations, but that is not out of the way at all.

They

are fairly typical at least for symptoms of UC. So I imagine Crohn's as well.

BTW, what is your name?

Mara

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Thank you Mara and PJ!

I am very comforted by your responses….I was beginning to question whether there

was something going on unrelated to crohns, and no one responded that they

experience fever and chills the first time I posted.

Thank you so much for your responses!

-Ruth

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