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Re: Green Smoothie Recipe

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At 08:28 PM 6/3/2010, you wrote:

Ok, this may seem weird to some

people but today I made a different type of smoothie.

one green onion (this was kind of thick and I cut into circles and

removed any husk)

2 good handfuls of green grapes

1/2 peeled cucumber, sliced

one round of medium cut salt (grinder sea salt)

honey, eyeball it because it wasn't supposed to be sweet, just

smooth

1/2 pint of coconut yogurt (liquid because it didn't solidify but tasted

great--had vanilla in it)

2-3 good handfuls of ice

Blend until smooth. If you like those items in your salad like with

poppyseed dressing or the contrast of onion with sweet (grapes) or

cucumber with salt--tis good. As soon as it was blended

smooth-mostly smooth--I put it back in the freezer an hour to be

spoonable. When I filled my smoothie cup, I added more green grapes

in the middle to freeze up. Just something different besides

fruit.

Sounds delicious!

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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How many oz. do you guys usually drink for a daily smoothie?  I think mine are too large because I use a large plastic glass and sometimes another glass to finish it off. In other words, a large green bubba mug and a tall high-baller glass (I think).

 

Would you limit it to so many oz.?

 

Debbie 41 cd

On Thu, Jun 3, 2010 at 11:02 PM, Wizop Marilyn L. Alm wrote:

 

At 08:28 PM 6/3/2010, you wrote:

Ok, this may seem weird to some people but today I made a different type of smoothie. one green onion (this was kind of thick and I cut into circles and removed any husk)2 good handfuls of green grapes

1/2 peeled cucumber, slicedone round of medium cut salt (grinder sea salt)honey, eyeball it because it wasn't supposed to be sweet, just smooth1/2 pint of coconut yogurt (liquid because it didn't solidify but tasted great--had vanilla in it)

2-3 good handfuls of ice Blend until smooth.  If you like those items in your salad like with poppyseed dressing or the contrast of onion with sweet (grapes) or cucumber with salt--tis good.  As soon as it was blended smooth-mostly smooth--I put it back in the freezer an hour to be spoonable.  When I filled my smoothie cup, I added more green grapes in the middle to freeze up.  Just something different besides fruit.

Sounds delicious!

— Marilyn    New Orleans, Louisiana, USA    Undiagnosed IBS since 1976, SCD since 2001    Darn Good SCD Cook

    No Human Children    Shadow & Sunny Longhair Dachshund     Babette the Foundling Beagle       

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How many oz. do you guys usually drink for a daily smoothie? I think mine are too large because I use a large plastic glass and sometimes another glass to finish it off. In other words, a large green bubba mug and a tall high-baller glass (I think).Hehe mine are usually at least 36 oz, usually over 40 =) I wouldn't worry about it as long as they don't bother you! Cheers!Alyssa 16 yo UC April 2008, dx Sept 2008SCD June 2009 (restarted)Azathioprine 75 mg 1x per dayPrednisone 22.5 mg 1x per day

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Thanks, that's about the size I have.  I noticed they had fresh and frozen non-sweetened cherries at wal-mart.  I'm kind of getting into this depending on how I react over time.

 

Debbie 41 cd

 

How many oz. do you guys usually drink for a daily smoothie?  I think mine are too large because I use a large plastic glass and sometimes another glass to finish it off. In other words, a large green bubba mug and a tall high-baller glass (I think).

Hehe mine are usually at least 36 oz, usually over 40 =) I wouldn't worry about it as long as they don't bother you!

Cheers!

Alyssa 16 yo 

UC April 2008, dx Sept 2008

SCD June 2009 (restarted)Azathioprine 75 mg 1x per day

Prednisone 22.5 mg 1x per day

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I get these great tart frozen cherries at Shoprite - a local supermarket - only availableat some. I just love the tart ones.MaraThanks, that's about the size I have. I noticed they had fresh and frozen non-sweetened cherries at wal-mart. I'm kind of getting into this depending on how I react over time. Debbie 41 cd How many oz. do you guys usually drink for a daily smoothie? I think mine are too large because I use a large plastic glass and sometimes another glass to finish it off. In other words, a large green bubba mug and a tall high-baller glass (I think).Hehe mine are usually at least 36 oz, usually over 40 =) I wouldn't worry about it as long as they don't bother you!Cheers!Alyssa 16 yo UC April 2008, dx Sept 2008SCD June 2009 (restarted)Azathioprine 75 mg 1x per dayPrednisone 22.5 mg 1x per day

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