Re/ Painful Menstral Cramps

[Guest guest]

My sister and I both had VERY painful menstrual cramps from our first

periods. Hers were sometimes so excruciating that she ended up a

couple of times in the emerg. rm for opiates. I always said that

childbirth couldn't be worse than mine -- and it WASN'T!! In fact,

looking back, I felt grateful that those years of cramps made

(prepared) natural childbirth no biggee!!!

She ended up to have very bad endometriosis. I didn't discover our

familial tendency to need lots of magnesium till I was post-menopausal

but have read that it really can help. Why don't you try it? I take

400 mg. of magnesium glycenate as needed beginning w/ once or twice a

day.

Happy menstruating,

Artful Carol

Former me: From babyhood - CFS, Depression, Candida, Severe Chemical,

Inhalent, and Food Allergies. Current me: Global Carb and Fungal

Problems well-controlled past 30 yr. by extremely low-carb

allergy/anti-yeast diet, SCD 01/05. After 35 yrs. of allergy shots no

need for them since SCD! Magnesium/Vits A, B, D, E/Evening

Primrose, Fish, Olive, and Other Oils, Lecithin. 2 grown kids

recovered from serious developmental problems which I believe were

fungally-caused.