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Re: Eating slowly???

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Janet,

Wishing you a good first day back to work. I remember what that was like.

Take care and keep your chin up.

Laurette

4/23/04 open rny

309/290/245/150

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, I am 6 weeks out and still struggle with chewing foods. I can

easily take 30-60 minutes to eat, and sometimes even longer. I have

had the luxury to do so until today. I start back to work this

morning. If y'all never hear from me again, it is because I cannot

keep up with the posts. I will try, but.... Janet

---------------------------------

-- In Gastric_Bypass_Family , " booksforanna "

<booksforanna@y...> wrote:

> Hey you guys,

> At my last appt with my nutrionist she said that I'm eating too

fast

> because I only take five or ten minutes to eat at mealtime. I am

> doing great with my weightloss, my surgeon and nutrionist are real

> pleased with my weightloss but they both told me I should eat

slower

> and take about 20 minutes to eat. Can you guys give me some

> feedback on how long you take to eat usually and what have your

> drs/nutrionists told you about how long to eat and why.

>

> Thanks a million!

>

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!

I have to eat slow or I get too full too quickly or I feel sick to my stomach.

So I usually get on the computer while I'm eating or have lunch with

girlfriends, since we all talk so much I tend to eat slowly...teeheehee.

in Delaware

Lap RNY 3/10/04

261/178/120

In a message dated 7/26/2004 1:14:47 AM Eastern Daylight Time, " booksforanna "

writes:

>Hey you guys,

>At my last appt with my nutrionist she said that I'm eating too fast

>because I only take five or ten minutes to eat at mealtime.  I am

>doing great with my weightloss, my surgeon and nutrionist are real

>pleased with my weightloss but they both told me I should eat slower

>and take about 20 minutes to eat.  Can you guys give me some

>feedback on how long you take to eat usually and what have your

>drs/nutrionists told you about how long to eat and why.

>

>Thanks a million!

>

>

>

>

>

>

>

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Good luck on your first day back Janet!

in Delaware

Lap RNY 3/10/04

261/178/120

In a message dated 7/26/2004 5:57:45 AM Eastern Daylight Time, " Janet P.

Whiddon " writes:

>

>, I am 6 weeks out and still struggle with chewing foods. I can

>easily take 30-60 minutes to eat, and sometimes even longer. I have

>had the luxury to do so until today. I start back to work this

>morning. If y'all never hear from me again, it is because I cannot

>keep up with the posts. I will try, but....     Janet

>---------------------------------

>-- In Gastric_Bypass_Family , " booksforanna "

><booksforanna@y...> wrote:

>> Hey you guys,

>> At my last appt with my nutrionist she said that I'm eating too

>fast

>> because I only take five or ten minutes to eat at mealtime.  I am

>> doing great with my weightloss, my surgeon and nutrionist are real

>> pleased with my weightloss but they both told me I should eat

>slower

>> and take about 20 minutes to eat.  Can you guys give me some

>> feedback on how long you take to eat usually and what have your

>> drs/nutrionists told you about how long to eat and why.

>>

>> Thanks a million!

>>

>

>

>

>

>

>

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I have found that the quicker I eat, the quicker I feel full and the quicker

I stop eating. I know that goes against the conventional wisdom, but if I

eat slowly, I find that I can eat ALOT more at a sitting. I just recently

ran across the Pouch Rules for Dummies and find that the author seems to

agree.

Helena

Lap RNY 6/23/03

343/208/?

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I have found that the quicker I eat, the quicker I feel full and the quicker

I stop eating. Personally, I don't believe that you can get full " too

quickly " . I know that goes against the conventional wisdom, but if I eat

slowly, I find that I can eat ALOT more at a sitting, and therefore defeat

the purpose of the surgery. I just recently ran across the Pouch Rules for

Dummies and find that the author seems to agree. YMMV, of course.

Helena

Lap RNY 6/23/03

343/208/?

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Thank you to Laurette and for wishing me a good first day back

to work. One guy in particular tortured me all day, so i know he

missed me! Not many of the ladies will " play " with him like I did, so

he made up for lost time. My back hurt some ( I expected it to due to

weakness ) but mostly my feet hurt. My patient load was pretty easy,

so it was a good day. Janet

=============

>

> Wishing you a good first day back to work. I remember what that

was like.

> Take care and keep your chin up.

>

> Laurette

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Janet,

My doctor also had me take for the first 3 months Pepcid AC chewables. For

the first 6 weeks, 2 a day and then once a day for the remaining 6 weeks.

Laurette

4/23/04 open rny

309/290/245/150

St. Charity

Cleveland, Ohio

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