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exercise & oxygen

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Well, here's a piece of weird science I came across today: an article that

says:

" Strenuous physical activity is guaranteed by health " experts " to give you a

longer life. Your tissues need oxygen to stay healthy an to keep you feeling

young. The theory is that if you exercise vigorously, you will increase the

oxygenation of the blood and, in turn, your tissues. This is simply not true. In

fact, the harder you exercise, the lower the oxygen content in your blood,

since the body burns oxygen to cover the work load. When your cells don't get

enough oxygen, they degenerate and die. Eventually, this causes YOU to

degenerate

and die. "

Anyone got any accurate knowledge about this?

Further goes on to say the easiest way to get anti-aging effects is to

exercise while breathing bottled oxygen. Never heard of this before. If anyone's

interested, email me and I'll give the rest of the info.

Carol A

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