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Dunked only. I'm a purist.

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

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various

> hi, patsy in las vegas here. i mostly lurk, read the posts faithfully

> everyday and get so much support from this site. decided i would post

> my thoughts on some recent topics.

>

> comfort foods-didnt any of you babyboomers out there eat graham

> crackers and milk? two ways:dunk in a glass of milk or crumble in a

> bowl and pour the milk over it.

>

> natrol and menopause- i was suddenly having problems sleeping and

> realized it was probably menopausal symptoms. i got the natrol " sleep

> and restore " with melatonin and valerian root. out like a lightbulb

> within 15 minutes and slept all night. i went back to the doc and

> got back on hrt so dont need the s/r but once in a blue moon.

>

> jennifer-welcome to the group and i really enjoyed your story.

>

> b12and iron-i am going to get my labs checked even tho i am not due.

> after reading all the posts and knowing i have been pretty tired

> lately, maybe i need some extra vits.

>

> chewable calcium citrate-i also wanted something to replace my

> viactivs.never had trouble takin those sweet things. finally broke

> down and decided to try the powders. michelle has my order as we

> speak.cannot find twin labs brand of chewables but tried the other

> brand mentioned-can you say GAG? bariatric advantage were too

> expensive.

>

> now my topic-have spent many hours the past few weeks getting hubby's

> paperwork ready for his surgery. now the wait begins. i am weary. i

> think i should become a wls " dula " and hire out my services to

> preops. i have this stuff down to a science now.

> i am worried that my husband might die from surgery and scared that

> he might die while he is waiting for it. he is 60 and has pretty bad

> heart disease.i am reliving my own anxieties of a year and a half ago

> when i had mine. i was sure i would die from the surgery but i wanted

> to at least die trying.

>

> love this group.

> patsy in las vegas

>

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

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oh my, I'd totally forgotten about graham crackers with butter and jam on them,

with a glass of milk.

Judy

Lap Proximal RNY 7/23/02

Drs. and Rabkin/SF

54/5'3 " - 257/140

size 22/XXL - 6/S

bmi 46/24

-66 inches

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Straight up. Naked. Dipped in moo

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://www.paypal.com/affil/pal=orders%40vitalady.com

Re: various

> oh my, I'd totally forgotten about graham crackers with butter and jam on

them, with a glass of milk.

>

>

> Judy

> Lap Proximal RNY 7/23/02

> Drs. and Rabkin/SF

> 54/5'3 " - 257/140

> size 22/XXL - 6/S

> bmi 46/24

> -66 inches

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

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I'm going to pretend that graham crackers were not mentioned..hehe. HUGE

HUGE trigger food for me.

Sherra

Re: various

> oh my, I'd totally forgotten about graham crackers with butter and jam on

them, with a glass of milk.

>

>

> Judy

> Lap Proximal RNY 7/23/02

> Drs. and Rabkin/SF

> 54/5'3 " - 257/140

> size 22/XXL - 6/S

> bmi 46/24

> -66 inches

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

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