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Re: Window of Opportunity

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I've lost 129 lbs and am still in a size 12/14. To have lost 80 lbs

and already be a size 8/10, it seems that you were smaller than,

say, a super obese person at the time of GBS. My Dr. told me that

even though a patient may need to loose 100 lbs, the loss is usually

slower in smaller people.

Also, working out like you are (fantastic!!) is undoubtedly building

muscle, which weighs more than fat. It's more about how you look

and how your clothes feel rather than what the scale says.

You are doing everything right. Keep it up!!! You are an

inspiration.

11/18/03

284/249 preop/155 today :)

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Daisy

80 lbs is still fantastic size 10 or 8 is too i wouldn't know what to do

with myself when I get to that paoint cause the last time i could wear them

sizes was omg i can't even remember i know sice like age 13/14 i been in

plus sizes so.

Don'e worry just keep up the good work u will reach your goal:) intill then

enjoy what u lost.... i haven't got my surgery yet september 13 i go for

my pshyc eval they r tellin me i will be gettin surgery between dec-feb

no later then feb i can't wait. but anyways i know it must be a lil

disappointing that u haven't lost more however like i said 80 is great

Love Debbie

-------------- Original message --------------

Explain the window of opportunity???????? Am I finish with the weight

lose? I am almost 8 months and I have only lost 80 pounds. I say only

because I feel like I have done everything to the T including

excercising 5-6 times a week for an hour and ten minutes. I follow

the eating plan protien first, then 2-3 tablespoons of veggies. I try

to eat between 600-750 calories a day. I haven't eaten sugar, bread,

potatoes, rice, pasta in 8 months. I read the boards daily to look

for information. I am happy to see so many people successful. I read

people losing 80 pounsds in four months(and they do not weight more,

many are around my weight and height). I started at 256, 5ft 2

inches. I am angry, disappointed and mad. I'm happy about the 80

pounds, I wear a size 10 confortable and can wear a tight 8 but I do

not get it, why isn't the weight coming off. Please repond, I need

help!!!

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Have you tried the Protein Train that sounds like it might jump

start you.

Pat in RI

> Explain the window of opportunity???????? Am I finish with the

weight

> lose? I am almost 8 months and I have only lost 80 pounds. I say

only

> because I feel like I have done everything to the T including

> excercising 5-6 times a week for an hour and ten minutes. I follow

> the eating plan protien first, then 2-3 tablespoons of veggies. I

try

> to eat between 600-750 calories a day. I haven't eaten sugar,

bread,

> potatoes, rice, pasta in 8 months. I read the boards daily to look

> for information. I am happy to see so many people successful. I

read

> people losing 80 pounsds in four months(and they do not weight

more,

> many are around my weight and height). I started at 256, 5ft 2

> inches. I am angry, disappointed and mad. I'm happy about the 80

> pounds, I wear a size 10 confortable and can wear a tight 8 but I

do

> not get it, why isn't the weight coming off. Please repond, I need

> help!!!

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