Guest guest Posted September 3, 2004 Report Share Posted September 3, 2004 Explain the window of opportunity???????? Am I finish with the weight lose? I am almost 8 months and I have only lost 80 pounds. I say only because I feel like I have done everything to the T including excercising 5-6 times a week for an hour and ten minutes. I follow the eating plan protien first, then 2-3 tablespoons of veggies. I try to eat between 600-750 calories a day. I haven't eaten sugar, bread, potatoes, rice, pasta in 8 months. I read the boards daily to look for information. I am happy to see so many people successful. I read people losing 80 pounsds in four months(and they do not weight more, many are around my weight and height). I started at 256, 5ft 2 inches. I am angry, disappointed and mad. I'm happy about the 80 pounds, I wear a size 10 confortable and can wear a tight 8 but I do not get it, why isn't the weight coming off. Please repond, I need help!!! Quote Link to comment Share on other sites More sharing options...
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