Re: Anti-candida diet anyone? Which high carb veggies?

[Guest guest]

Hi Eileen,

I'm also doing the Anti-candida version of SCD and I knew about avoiding fruits,

honey and most dairy (except my lovely goat yogurt!), but what are the high carb

vegetables I should be avoiding?

Thanks!

Tamra in Gilroy

SCD Day 102

>

> yes i'm on it over a year -you'll adjust - also nno fruit or high carb veges

:-) bearer of bad news - sorry

> eileen 2 years 5 months scd

>

[Guest guest]

butternut squash pops into my head right away as i was addicted to the pumpkin

pie and had to stop -carrots of course - you can just check there carb content

- there was a list somewhere maybe in yeast files??? i eat zuc, spinach, swiss

chard and once in a blue moon french cut green beans -and recently a lil onion

and garlic

eileen

> >

> > yes i'm on it over a year -you'll adjust - also nno fruit or high carb veges

:-) bearer of bad news - sorry

> > eileen 2 years 5 months scd

> >

>

[Guest guest]

> i eat zuc, spinach, swiss chard and once in a blue moon french cut green beans

-and recently a lil onion and garlic

how about kale, Eileen. Or bok choy.

Mara