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  • 8 years later...
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> Hi all,

>

> I did not mean dairy butter. As of now I am intolerant of all dairy. Is

coconut butter ok?

Did you say you just started?

I might wait a little time to introduce that - not everyone can introduce that

right

away successfully. Use your judgement.

Mara

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Coconut butter is really, really good but it's a nutbutter so I'd start slowly. 

 

Debbie 41 cd

 

> Hi all,> > I did not mean dairy butter. As of now I am intolerant of all dairy. Is coconut butter ok?Did you say you just started?

I might wait a little time to introduce that - not everyone can introduce that rightaway successfully. Use your judgement. Mara

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> Coconut butter is really, really good but it's a nut butter so I'd start> slowly.>> Debbie 41 cdBut coconuts aren't nuts; no relation at all. Coconut "butter" is coconut oil -- really a vegetable oil --  which is semi-solid at room temperature but liquifies quickly at temperatures slightly above that. n>> On Sun, Jul 11, 2010 at 8:07 PM, Mara Schiffren > wrote:>>>>>>>>> >>>> > Hi all,>> >>> > I did not mean dairy butter. As of now I am intolerant of all dairy. >> Is>> coconut butter ok?>>>> Did you say you just started?>>>> I might wait a little time to introduce that - not everyone can >> introduce>> that right>> away successfully. Use your judgement.>>>> Mara>>>>>>-- ______________________________A funny, touching gift book for cat lovers. Signed copies, free shipping (U.S., reduced elsewhere): Confessions of  a Cataholic: My Life With the 10 Cats Who Caused My Addiction by n Van Til www.wordpowerpublishing.com  

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I'm pretty sure there's a difference between the two. They are two different products from Artisana.http://www.premierorganics.org/index.php?option=com_content & task=view & id=82 & Itemid=35From: n Van Til To: BTVC-SCD Sent: Mon,

July 12, 2010 1:31:02 PMSubject: Re: Coconut butter

> Coconut butter is really, really good but it's a nut butter so I'd start> slowly.>> Debbie 41 cdBut coconuts aren't nuts; no relation at all. Coconut "butter" is coconut oil -- really a vegetable oil -- which is semi-solid at room temperature but liquifies quickly at temperatures slightly above that. n>> On Sun, Jul 11, 2010 at 8:07 PM, Mara Schiffren > wrote:>>>>>>>>> >>>> > Hi all,>> >>> > I did not mean dairy butter. As of now I am intolerant of all dairy. >> Is>> coconut butter ok?>>>> Did you say you just

started?>>>> I might wait a little time to introduce that - not everyone can >> introduce>> that right>> away successfully. Use your judgement.>>>> Mara>>>>>>-- ______________________________A funny, touching gift book for cat lovers. Signed copies, free shipping (U.S., reduced elsewhere): Confessions of a Cataholic: My Life With the 10 Cats Who Caused My Addiction by n Van Til www.wordpowerpublishing.com

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Coconut butter is pureed coconut meat. It has carbs, fat and protein and is quite fibrous. It should probably be treated like a nut butter since it's of similar make up.Coconut oil is just the fat from coconut. It is fine to consume right from the intro diet. 

Both are delicious!Kat

 

I'm pretty sure there's a difference between the two.  They are two different products from Artisana.

http://www.premierorganics.org/index.php?option=com_content & task=view & id=82 & Itemid=35

To: BTVC-SCD Sent: Mon,

July 12, 2010 1:31:02 PMSubject: Re: Coconut butter

> Coconut butter is really, really good but it's a nut butter so I'd start

> slowly.>> Debbie 41 cdBut coconuts aren't nuts; no relation at all. Coconut " butter " is coconut oil -- really a vegetable oil --  which is semi-solid at room temperature but liquifies quickly at temperatures slightly above that. 

n>> On Sun, Jul 11, 2010 at 8:07 PM, Mara Schiffren > wrote:>

>>>>>>>> >>>> > Hi all,>> >>> > I did not mean dairy butter. As of now I am intolerant of all dairy.

>> Is>> coconut butter ok?>>>> Did you say you just

started?>>>> I might wait a little time to introduce that - not everyone can >> introduce>> that right>> away successfully. Use your judgement.>>>> Mara

>>>>>>-- ______________________________A funny, touching gift book for cat lovers. Signed copies, free shipping (U.S., reduced elsewhere): Confessions of  a Cataholic: My Life With the 10 Cats Who Caused My Addiction by n Van Til www.wordpowerpublishing.com 

 

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Is this coconut cream concentrate from Tropical Traditions considered " coconut

butter? " In the description of it, and how it's prepared, I would think it's the

same, but not totally sure about this. Does anyone know b/c I am thinking of

buying some and using it to make candy:)

http://www.tropicaltraditions.com/coconut_cream_concentrate.htm

> > >>

> > >> > Hi all,

> > >> >

> > >> > I did not mean dairy butter. As of now I am intolerant of all dairy.

> > >> Is

> > >> coconut butter ok?

> > >>

> > >> Did you say you just started?

> > >>

> > >> I might wait a little time to introduce that - not everyone can

> > >> introduce

> > >> that right

> > >> away successfully. Use your judgement.

> > >>

> > >> Mara

> > >>

> > >>

> > >>

> >

> >

> > --

> >

> > ______________________________

> >

> > A funny, touching gift book for cat lovers. Signed copies, free shipping

> > (U.S., reduced elsewhere): Confessions of a Cataholic: My Life With the

> > 10 Cats Who Caused My Addiction* *by n Van Til

> > www.wordpowerpublishing.com

> >

> >

> >

> >

> >

>

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Yes, coconut cream concentrate is coconut butter. Just pureed coconut meat. It's great for making candy mixed with a bit of honey.Kat

 

Is this coconut cream concentrate from Tropical Traditions considered " coconut butter? " In the description of it, and how it's prepared, I would think it's the same, but not totally sure about this. Does anyone know b/c I am thinking of buying some and using it to make candy:)

http://www.tropicaltraditions.com/coconut_cream_concentrate.htm

> > >>

> > >> > Hi all,

> > >> >

> > >> > I did not mean dairy butter. As of now I am intolerant of all dairy.

> > >> Is

> > >> coconut butter ok?

> > >>

> > >> Did you say you just started?

> > >>

> > >> I might wait a little time to introduce that - not everyone can

> > >> introduce

> > >> that right

> > >> away successfully. Use your judgement.

> > >>

> > >> Mara

> > >>

> > >>

> > >>

> >

> >

> > --

> >

> > ______________________________

> >

> > A funny, touching gift book for cat lovers. Signed copies, free shipping

> > (U.S., reduced elsewhere): Confessions of a Cataholic: My Life With the

> > 10 Cats Who Caused My Addiction* *by n Van Til

> > www.wordpowerpublishing.com

> >

> >

> >

> >

> >

>

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> I'm pretty sure there's a difference between the two. They are two > different> products from Artisana.>> http://www.premierorganics.org/index.php?option=com_content & task=view & id=82 & Itemid=35>>Thanks for that clarification.n> ________________________________> > To: BTVC-SCD > Sent: Mon, July 12, 2010 1:31:02 PM> Subject: Re: Coconut butter>>>>> Coconut butter is really, really good but it's a nut butter so I'd start>> slowly.>>>> Debbie 41 cd>>> But coconuts aren't nuts; no relation at all. Coconut "butter" is > coconut oil --> really a vegetable oil -- which is semi-solid at room temperature but > liquifies> quickly at temperatures slightly above that.>> n>>>>>> On Sun, Jul 11, 2010 at 8:07 PM, Mara Schiffren >> wrote:>>>>>>>>>>>>>> >>>>>> > Hi all,>>> >>>> > I did not mean dairy butter. As of now I am intolerant of all dairy.>>> Is>>> coconut butter ok?>>>>>> Did you say you just started?>>>>>> I might wait a little time to introduce that - not everyone can>>> introduce>>> that right>>> away successfully. Use your judgement.>>>>>> Mara>>>>>>>>>>>>-- ______________________________A funny, touching gift book for cat lovers. Signed copies, free shipping (U.S., reduced elsewhere): Confessions of  a Cataholic: My Life With the 10 Cats Who Caused My Addiction by n Van Til www.wordpowerpublishing.com  

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  • 2 months later...

Do you just melt it some in the microwave? I have put some in my hands and tried to melt it. Maybe my hands are too cold - this last jar is just so crumbly!

Thanks

Marla

From: Tex Debl

Sent: Wednesday, October 06, 2010 5:32 PM

To: btvc-scd

Subject: Coconut butter

I chip it off and melt it. Even my hands can melt enough to spread itor eat it ;)-- 41 cdscd 12/05

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I usually sit some on the stovetop.  Not on the burner though, just close enough for it to melt.  It doesn't take very much heat to melt it.  I used to get a spoonful and it gets melty in my hand. 

 

I have the raw, organic Artisana Coconut Butter.  I have a jar in the cabinet and if I'm cooking with it near the stove it melts.  (I'm in Houston, everything melts though).

 

I haven't microwaved it because I thought it would kill off the good stuff.  Depending on how much you need, what about a glass bowl over simmering water and whisk it as it melts?  

 

Hope that helps.  If not, do you have a small pan you can just heat it stovetop? 

 

Do you just melt it some in the microwave?   I have put some in my hands and tried to melt it.  Maybe my hands are too cold - this last jar is just so crumbly!

 

Thanks

Marla

From: Tex Debl

Sent: Wednesday, October 06, 2010 5:32 PM

To: btvc-scd

Subject: Coconut butter

 

I chip it off and melt it. Even my hands can melt enough to spread itor eat it ;)-- 41 cdscd 12/05

--

41 cd

scd 12/05

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Also you can place the whole jar into a pot of hot water and it will melt as well -- and no it doesn't affect it's shelf life. Definitely wouldn't put it into the microwave.AmeliaTo: btvc-scd <BTVC-SCD >Sent: Thu, October 7, 2010 3:02:29 AMSubject: Coconut butter

I chip it off and melt it. Even my hands can melt enough to spread it

or eat it ;)

--

41 cd

scd 12/05

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  • 2 weeks later...

I have another coconut butter question. When you get a brand new jar it seems like it's in 2 layers - a very white layer on the top 1 inch of the jar and the actual butter below it. I can't exactly stir it. It's way to hard. What do I do w/the stuff on top? I really don't like the consistency of it. Should I heat the whole jar then try and mix it together?

Marla

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Hi Marla,

It's just the fat on the top (oil) that separates.

You could heat it- I don't know what your endgame is for the butter though since

there are different medicinal properties when consumed raw. And in general it

is not good to keep reheating the same thing over and over.

You can also like scoop the top out and put it in a different jar (which is what

I do!) and leave some in and mix it..

It also depends on the time of year I deal with this due to weather.

I'd love to hear what other SCD'ers do.

Good question!

Jodi

>

> I have another coconut butter question. When you get a brand new jar it seems

like it's in 2 layers - a very white layer on the top 1 inch of the jar and the

actual butter below it. I can't exactly stir it. It's way to hard. What do I

do w/the stuff on top? I really don't like the consistency of it. Should I

heat the whole jar then try and mix it together?

>

> Marla

>

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They have instructions about this on Tropical Traditions. Apparently

the oil (at the top) settles out during shipping. So they say to put

the jar in a deep pan with warm water in it until you can easily

stick a knife blade all the way down. Then it's softened enough to

mix back together. After that it stays (at least at my house) and it

does make the coconut solids part at the bottom somewhat softer. If

you live in a warm area it might be spreadable but no coconut product

is spreadable in the northwest! Not unless we have a major major heat

wave for awhile.

I have another coconut butter question. When you get a brand new jar

it seems like it's in 2 layers - a very white layer on the top 1 inch

of the jar and the actual butter below it. I can't exactly stir it.

It's way to hard. What do I do w/the stuff on top? I really don't

like the consistency of it. Should I heat the whole jar then try and

mix it together?

Marla

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I use Artisana Organic Raw Coconut butter and it doesn't separate.  I live in Texas so it doesn't take much to warm enough to spread. 

 

Is it like peanut butter where you can turn the jar upside down and let the oil go to the top?  Maybe warm it gently, turn upside down, mix it then refrigerate or something so it stays mixed.  Just an idea--I don't know if that would work.

 

They have instructions about this on Tropical Traditions. Apparently the oil (at the top) settles out during shipping. So they say to put the jar in a deep pan with warm water in it until you can easily stick a knife blade all the way down. Then it's softened enough to

mix back together. After that it stays (at least at my house) and it does make the coconut solids part at the bottom somewhat softer. If you live in a warm area it might be spreadable but no coconut product is spreadable in the northwest! Not unless we have a major major heat

wave for awhile. I have another coconut butter question. When you get a brand new jar it seems like it's in 2 layers - a very white layer on the top 1 inch of the jar and the actual butter below it. I can't exactly stir it.

It's way to hard. What do I do w/the stuff on top? I really don't like the consistency of it. Should I heat the whole jar then try and mix it together?Marla

--

41 cd

scd 12/05

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I don't know if turning upside down would work but let us know if you try

it (assuming you have some non-separated stuff sometime). In my northwest

climate all coconut oil/butter products are hard so I don't think it

would. Though peanut butter does. Here at least, it does need a

gentle warming so you can stir it up but it isn't exactly a huge job to

do this.

Is it like peanut butter where you can turn the jar upside down and

let the

oil go to the top? Maybe warm it gently, turn upside down, mix it

then

refrigerate or something so it stays mixed. Just an idea--I don't

know if

that would work.

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