Worst thing you have done post op.

[Guest guest]

I am going to be 300 Lbs again if I am not carefull. I totally scared myself

yesterday and I need some input here so I don;t think I am a freak. I,

STUPIDLY, brought a half gallon of Dreyers Sugar Free ice cream into the house.

I

was kinda down all weekend, hadn;t excersised, and though I am ashamed to

admit it, I ate the whole dang thing over the course of the day. This is the

ABSOLUTE worst thing I have done since surgery. I am normally a really good

girl.

I mean I have lost over 170 Lbs and am now an athlete. But the ice cream

went down so well and it tasted so good and it didn;t make me dump and I could

EAT. I am depressed. I was the poster of Confused sometimes how doers food

fit in my life. I am going through a serious mental stage here. Is this normal

at a year out. Weight loss slows or stops, you can eat more, I finally

relize that it is totally up to me now and that scares the HELL OUT OF ME~!! I

don;t want to screw this up like I did all the other things I tried. That ice

cream was to good and I don;t want to ever do it again! HELP ME!

Missie

334-164

SCARED!!