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Suzy ,thank you for speaking up ,to some of the problems i am having,

have not gone all the way off the horse yet, i think what has saved me

,is my man, he reminds me about the bad things i am eating, and some how

that seems to help, because i do not want to disapoint myself or him, he

has been there through it all, and stayedand loved me, i still do my 3

shakes and 3 meals,

but an occasional macadamia nut -white choclate cookie from Wal- Mart

Super center sneaks in there, i do not have the

answer but stick around here i the others can help, i have made a goal

for tomorrow, to cut back on sweets and

do one more shake, Ethel :-(

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