One Year!

[Guest guest]

Just wanted to say that today is my first anniversary on the diet! I

would say (are you listening, newbies?) that the first six months I

was pretty conscious of everything all the time. The second six

months settled down a whole lot and most things are pretty automatic

now unless I'm testing a new food. In some ways it's very hard to

believe it's been a year.

In that time, I can say that my gut has settled down a lot. More to

go, but definitely better than it was. I've improved enough that

I've had the energy to find out I have two other major problems:

mitochondrial failure and adrenal failure, both of which I am working

on now, too, along wiht the diet.

So, to the newbies: hang in there! It does get better. Promise!