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Re: Kale and radish

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Kale chips turn out great in the oven- I toss the torn-up leaves in olive oil in

lemon juice and spread them out on cookie sheets. Then I just sprinkle with

whatever- salt, pepper, garlic powder, cayenne (if tolerated), etc. Cook them

for about 20 minutes at 350 (you can touch them to see if they are crispy).

Also-- I found that you can make a huge batch and actually refrigerate the

leftovers (if you don't eat them all!). They will get soggy, but you can throw

them on a cookie sheet and broil them for about 2 minutes and they are as good

as new :)

As far as I know, radishes are legal.

Hope this helps!

-Joanna

SCD 9/2009, Crohn's 1992, 30mg Prednisone

>

> Hi all,

>

> What is your best recipie of kale chips ? I unfortunately don't have a

dehydrator and was thinking about doing them in the oven.

>

> Also, is radish legal ? Couldn't find the information...

>

> Thanks !

> Annie

>

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Do you cook them at all before hand? Or just tear them up raw and then toss in the olive oil, etc...?

 

Kale chips turn out great in the oven- I toss the torn-up leaves in olive oil in lemon juice and spread them out on cookie sheets. Then I just sprinkle with whatever- salt, pepper, garlic powder, cayenne (if tolerated), etc. Cook them for about 20 minutes at 350 (you can touch them to see if they are crispy).

Also-- I found that you can make a huge batch and actually refrigerate the leftovers (if you don't eat them all!). They will get soggy, but you can throw them on a cookie sheet and broil them for about 2 minutes and they are as good as new :)

As far as I know, radishes are legal.

Hope this helps!

-Joanna

SCD 9/2009, Crohn's 1992, 30mg Prednisone

>

> Hi all,

>

> What is your best recipie of kale chips ? I unfortunately don't have a dehydrator and was thinking about doing them in the oven.

>

> Also, is radish legal ? Couldn't find the information...

>

> Thanks !

> Annie

>

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Share on other sites

Guest guest

Nope, I just toss them raw. When they come out of the oven crispy they

practically disintegrate in your mouth- I've notice my pooh getting greener when

I eat them, but I seem to tolerate it okay and I am not that advanced!

-Joanna

> > >

> > > Hi all,

> > >

> > > What is your best recipie of kale chips ? I unfortunately don't have a

> > dehydrator and was thinking about doing them in the oven.

> > >

> > > Also, is radish legal ? Couldn't find the information...

> > >

> > > Thanks !

> > > Annie

> > >

> >

> >

> >

>

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Guest guest

Nice ! Wonderful, i'll try that !

I just realize that kohlrabi was not really legal, after eating a whole one,

pureed. I hope it's going to be alright :S

Annie

> > > >

> > > > Hi all,

> > > >

> > > > What is your best recipie of kale chips ? I unfortunately don't have a

> > > dehydrator and was thinking about doing them in the oven.

> > > >

> > > > Also, is radish legal ? Couldn't find the information...

> > > >

> > > > Thanks !

> > > > Annie

> > > >

> > >

> > >

> > >

> >

>

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Guest guest

At 09:09 PM 6/30/2010, you wrote:

What is your best recipie of

kale chips ? I unfortunately don't have a dehydrator and was thinking

about doing them in the oven.

Also, is radish legal ? Couldn't find the

information...

Actually, I have two dehydrators, but I usually do my kale chips in the

oven. I put a piece of parchment on a " holey " pizza pan. Then I

take kale or collard, trim the thick stems off with scissors, tear into

chip sized pieces, sprinkle with olive oil and toss until the leaves are

coated, then spread them out in a single layer on the parchment. If

desired, sprinkle very lightly with salt. Place in 350F oven for about

15-20 minutes, or until crisp and dry.

Radishes, if you're talking the kind that usual go in salads, are

legal.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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