QUESTION ABOUT THE PROTEIN TRAIN

[Guest guest]

I AM INTERESTED IN DOING THE PROTEIN TRAIN. MY PROBLEM THAT I HAVE,

WHICH IS THE SAME PROBLEM THAT I HAD IN THE BEGINING. THAT IS I COULD

NEVER FIND ANY PROTEIN DRINKS THAT I LIKED. I DID FIND THAT I LIKE

THE ADKINS SHAKES AND IT HAS LIKE 30 GMS OF PROTEIN IN IT. DOES

ANYONE KNOW IF I COULD DRINK THOSE ON THIS PROTEIN TRAIN. PLEASE POST

BACK AND LET ME KNOW OR EMAIL ME @ WILLIAMS2614@....

NORA WILLIAMS

10/28/03

HURLEY COMPREHENSIVE WEIGHT LOSS CENTER

FLINT MI

292/193/165

[Guest guest]

Hi Nora,

You sure can drink those, their not bad tasting at all. I just completed my

protein train and drank Slim Fast Low Carb shakes. I lost 8 lbs so far. Good

luck doing yours.

Laurette

4/23/04 open rny

309/290/231/150

St. Charity

Cleveland, Ohio

[Guest guest]

the atkins drinks is all i drink also, the only one i like is the chocolate

royal.. they have 20 grams of protein in them.

nora wrote:I AM INTERESTED IN DOING THE PROTEIN TRAIN.

MY PROBLEM THAT I HAVE,

WHICH IS THE SAME PROBLEM THAT I HAD IN THE BEGINING. THAT IS I COULD

NEVER FIND ANY PROTEIN DRINKS THAT I LIKED. I DID FIND THAT I LIKE

THE ADKINS SHAKES AND IT HAS LIKE 30 GMS OF PROTEIN IN IT. DOES

ANYONE KNOW IF I COULD DRINK THOSE ON THIS PROTEIN TRAIN. PLEASE POST

BACK AND LET ME KNOW OR EMAIL ME @ WILLIAMS2614@....

NORA WILLIAMS

10/28/03

HURLEY COMPREHENSIVE WEIGHT LOSS CENTER

FLINT MI

292/193/165

[Guest guest]

Hey Nora. I did the protein train and I used the nectar ones. But if

you like the Adkins ones, I don't see any reason why you can't use

them. If they have a lot of calories or something, just think that

is the only thing you will be having 3 times a day for three days.

So I am sure they wouldn't matter. Good luck!

TIna-

-- In Gastric_Bypass_Family , " nora " <NWILLIAMS@G...>

wrote:

> I AM INTERESTED IN DOING THE PROTEIN TRAIN. MY PROBLEM THAT I

HAVE,

> WHICH IS THE SAME PROBLEM THAT I HAD IN THE BEGINING. THAT IS I

COULD

> NEVER FIND ANY PROTEIN DRINKS THAT I LIKED. I DID FIND THAT I LIKE

> THE ADKINS SHAKES AND IT HAS LIKE 30 GMS OF PROTEIN IN IT. DOES

> ANYONE KNOW IF I COULD DRINK THOSE ON THIS PROTEIN TRAIN. PLEASE

POST

> BACK AND LET ME KNOW OR EMAIL ME @ WILLIAMS2614@A...

>

> NORA WILLIAMS

> 10/28/03

> HURLEY COMPREHENSIVE WEIGHT LOSS CENTER

> FLINT MI

> 292/193/165