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Just became a non smoker

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Hi all! Wondering if any of you scd'ers have UC and have quit smoking andbif you

have tips. I'm fine with the not smoking part, just still hyper conscious of the

possible link between quitting and UC. Im doing extra yogurt, fermented veggies,

cut out almost all fruit and honey and started taking cod liver oil. Any other

tips/suggestions (I'll do accupuncture, ldn, anything holistic really) I'd

love!! I've been strict SCD for well over 4 years now....

It makes no sense to keep smoking: the time is now to get thru! Thanks in

advance for the help!!

Dana

Sent from my iPhone

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