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Hello, my name is and I am officially one year out! I had an

open RNY on September 25, 2002. I am -153lbs and feeling pretty darn

good.

According to my Op Report I am a proximal with 120cm bypassed so, so

far so good. I am still dropping weight, slower now, but the numbers

are still going down so I am happy with that. On the day of surgery

I weighed 347 lbs so in this past year not only did I drop down into

the 200's, now I can finally say I am in the 100's. All my co-morbs

are gone, (sleep apnea, high BP, joint pain, and was on my way to

diabetes.) I can slide down a slide with my son, get my butt into a

swing on a swingset without cutting off all of my circulation!

It is awesome and I have to say a great big thank you to all of you

on this group. Your insight, humor, honesty, and sharing has helped

me more than I could ever express in words. (Vitalady) you

are truly an amazing woman and I thank you so very much for your

guidance along the way, may you always be richly blessed in your

life. Also Congrats to you on your new Granddaughter!!!!

G. in Iowa

Open RNY--Proximal

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Welcome . Sounds like you are doing great.

Lori Owen - Denton, Texas

SRVG 7/16/01

Dr. Ritter/Dr. Bryce

On Sun, 28 Sep 2003 03:46:40 -0000 " bnja44 " writes:

> Hello, my name is and I am officially one year out! I had an

> open RNY on September 25, 2002. I am -153lbs and feeling pretty

> darn

> good.

>

> According to my Op Report I am a proximal with 120cm bypassed so, so

>

> far so good. I am still dropping weight, slower now, but the

> numbers

> are still going down so I am happy with that. On the day of surgery

>

> I weighed 347 lbs so in this past year not only did I drop down into

>

> the 200's, now I can finally say I am in the 100's. All my co-morbs

>

> are gone, (sleep apnea, high BP, joint pain, and was on my way to

> diabetes.) I can slide down a slide with my son, get my butt into a

>

> swing on a swingset without cutting off all of my circulation!

>

> It is awesome and I have to say a great big thank you to all of you

>

> on this group. Your insight, humor, honesty, and sharing has helped

>

> me more than I could ever express in words. (Vitalady) you

>

> are truly an amazing woman and I thank you so very much for your

> guidance along the way, may you always be richly blessed in your

> life. Also Congrats to you on your new Granddaughter!!!!

>

> G. in Iowa

> Open RNY--Proximal

>

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

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  • 4 months later...

Dear ,

Thank you for this post...

I have over the past few months experienced increased sugar

cravings after giving up drinking. Although I did not realize they were

related. Makes absolute sense.

I did note that after eating cookies I experienced a kind

of clamminess, an odd heat in my body. I was actually relieved to have a

negative reaction since I am wrestling with my sugar cravings. Isn't it odd

that

I did not experience this from alcohol? What do you do when your cravings

rear their ugly little heads? Do you bake, or buy sugarfree things, or just

abstain?

Thanks,

Any advice from the list also?

Warmly,

(not from sugar, smile)

laura

In a message dated 2/6/04 7:10:04 AM Eastern Standard Time,

davidinaustin@... writes:

>

> I can share what goes on for me. I sometimes feel like my eating is out of

> control. I feel like the food addict I never felt like in OA, but my weight

> stays stable. I fight the carb monster like everyone else. I quit drinking

> alcohol, so I want more sugar.....I hear that happens. And it does.

>

> But, I work out very hard with a trainer three times a week doing

> weightlifting. I have built muscle and I'm convinced (no scientific proof)

> that this is what keeps me from gaining weight. Three times a week with my

> trainer costs approximately what one therapy session does, and it's therapy

> for my body.

>

> Then there's the whole mind thing of eating too much.....last night I had

> dinner size salad, and two appetizer shish kebobs and was remorseful I ate

> so much. Heck, that's just what a normie big guy would eat before his steak

> came. So, there's the whole head part, too.

>

> Also, and I know I'm preaching to the choir, the overnight 3 pound jumps up

> are just as insignificant as the 3 pound jumps down.

>

> This is just my $.02 and what works for me. I wish you all the best. It's

> so hard not to be envious of other people getting what you want.

>

> in Austin

>

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Who was the doc? What kind of surgery?

Thanks,

Vitalady, Inc. T

www.vitalady.com

Introduction (long)

Hi everyone,

My name is Dana and I live in the Los Angeles area. I have been a

lurker for about a year or so. I had lap RNY in November 2001

(proximal)and lost exactly 99 lbs in a year. I proceeded to lose

another 17 lbs for a grand total of 116 lbs by this past summer by

following Adkins pretty strictly. I started at 338 and am 5'7 " and

got down to as low as 222. However my weight has bounced around a

bit (up about 8 pounds). I still have at least another 50 lbs I

would like to lose.

I am struggling with this...my most recent dietary change has been

to have 3 protein shakes a day, do a mostly vegetarian diet (I also

eat fish), no milk, have few complex carbs and no simple carbs or

sugar. However, my weight seems stuck at a setpoint...it just keeps

bouncing around the same few lbs...UP and down, UP and down.

I decided to NOT do Adkins anymore due to the restrictive eating and

the fact that my weightloss plateaued drastically after an initial

16 lb weightloss and anytime I would eat something that would push

me outside of the Induction plan, I'd put on 3 lbs overnight. All

in all, I thought I would try something that felt healthier and more

natural for a lifetime.

One of the main things I stuggle with is the fact that for the past

1.5 years I have facilitated my surgeon's support group. I've seen

so many people come as PreOps, and lose lose lose...then not come to

any meetings anymore. I've stuck with the meetings however,

fighting the big fight...struggling for every pound and finally have

come to the point where I feel like it is all somehow unfair.

Though I am a trained counselor, it's hard not to feel like a

failure when friends are losing 60 lbs in the first 3 mos and will

probably easily get to goal.

I did all the right things. I don't know why I've been a slow loser.

My surgeon really has not been much help at all (he's a Flintstone

and Tum's sort of guy).

I drink my water, I take a multivitamin and oftentimes others as

well, like Calcium Citrate and B12 (though I have to admit I don't

take them as regularly).

You may be asking yourself, " does she exercise? " ...the answer would

be not lately due to exercise and injury...however I am not

sedentary and DO go for walks a few times a week. I know that

exercise would help me lose SOME weight, but I guess my question

is...do you think that my current eating plan (maybe 1200-1400

calories a day) in addition to exercise will help me lose the

additional weight?

I could just use some suggestions and support. I'm feeling

discouraged and though I know over 100 lbs is a great amount to

lose...I still can't help but fight the feelings of failure that

creep into my head sometimes.

Any suggestions?

If you've made it this far, thank you for reading my lonnnnnnnnnng

post. I know from lurking here in the past year that you are a

wonderful group of people and I'd love to get to know you all better.

Dana

338/222 (now 231)/179?

Homepage: http://groups.yahoo.com/group/Graduate-OSSG

Unsubscribe: mailto:Graduate-OSSG-unsubscribe

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Dana,

Hi, you could be writing my story! I started about the same place as you

and have lost about the same amount, bouncing around at 222 also. I would

also like to lose an additional 50 pounds and haven't made any headway as of

yet. Just wanted to let you know that you are not alone.

Open RNY 12/30/02

Introduction (long)

Hi everyone,

My name is Dana and I live in the Los Angeles area. I have been a

lurker for about a year or so. I had lap RNY in November 2001

(proximal)and lost exactly 99 lbs in a year. I proceeded to lose

another 17 lbs for a grand total of 116 lbs by this past summer by

following Adkins pretty strictly. I started at 338 and am 5'7 " and

got down to as low as 222. However my weight has bounced around a

bit (up about 8 pounds). I still have at least another 50 lbs I

would like to lose.

I am struggling with this...my most recent dietary change has been

to have 3 protein shakes a day, do a mostly vegetarian diet (I also

eat fish), no milk, have few complex carbs and no simple carbs or

sugar. However, my weight seems stuck at a setpoint...it just keeps

bouncing around the same few lbs...UP and down, UP and down.

I decided to NOT do Adkins anymore due to the restrictive eating and

the fact that my weightloss plateaued drastically after an initial

16 lb weightloss and anytime I would eat something that would push

me outside of the Induction plan, I'd put on 3 lbs overnight. All

in all, I thought I would try something that felt healthier and more

natural for a lifetime.

One of the main things I stuggle with is the fact that for the past

1.5 years I have facilitated my surgeon's support group. I've seen

so many people come as PreOps, and lose lose lose...then not come to

any meetings anymore. I've stuck with the meetings however,

fighting the big fight...struggling for every pound and finally have

come to the point where I feel like it is all somehow unfair.

Though I am a trained counselor, it's hard not to feel like a

failure when friends are losing 60 lbs in the first 3 mos and will

probably easily get to goal.

I did all the right things. I don't know why I've been a slow loser.

My surgeon really has not been much help at all (he's a Flintstone

and Tum's sort of guy).

I drink my water, I take a multivitamin and oftentimes others as

well, like Calcium Citrate and B12 (though I have to admit I don't

take them as regularly).

You may be asking yourself, " does she exercise? " ...the answer would

be not lately due to exercise and injury...however I am not

sedentary and DO go for walks a few times a week. I know that

exercise would help me lose SOME weight, but I guess my question

is...do you think that my current eating plan (maybe 1200-1400

calories a day) in addition to exercise will help me lose the

additional weight?

I could just use some suggestions and support. I'm feeling

discouraged and though I know over 100 lbs is a great amount to

lose...I still can't help but fight the feelings of failure that

creep into my head sometimes.

Any suggestions?

If you've made it this far, thank you for reading my lonnnnnnnnnng

post. I know from lurking here in the past year that you are a

wonderful group of people and I'd love to get to know you all better.

Dana

338/222 (now 231)/179?

Homepage: http://groups.yahoo.com/group/Graduate-OSSG

Unsubscribe: mailto:Graduate-OSSG-unsubscribe

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Dana,

I can share what goes on for me. I sometimes feel like my eating is out of

control. I feel like the food addict I never felt like in OA, but my weight

stays stable. I fight the carb monster like everyone else. I quit drinking

alcohol, so I want more sugar.....I hear that happens. And it does.

But, I work out very hard with a trainer three times a week doing

weightlifting. I have built muscle and I'm convinced (no scientific proof)

that this is what keeps me from gaining weight. Three times a week with my

trainer costs approximately what one therapy session does, and it's therapy

for my body.

Then there's the whole mind thing of eating too much.....last night I had

dinner size salad, and two appetizer shish kebobs and was remorseful I ate

so much. Heck, that's just what a normie big guy would eat before his steak

came. So, there's the whole head part, too.

Also, and I know I'm preaching to the choir, the overnight 3 pound jumps up

are just as insignificant as the 3 pound jumps down.

This is just my $.02 and what works for me. I wish you all the best. It's

so hard not to be envious of other people getting what you want.

in Austin

RNY April 1998

315/190s

Introduction (long)

Hi everyone,

My name is Dana and I live in the Los Angeles area. I have been a

lurker for about a year or so. I had lap RNY in November 2001

(proximal)and lost exactly 99 lbs in a year. I proceeded to lose

another 17 lbs for a grand total of 116 lbs by this past summer by

following Adkins pretty strictly. I started at 338 and am 5'7 " and

got down to as low as 222. However my weight has bounced around a

bit (up about 8 pounds). I still have at least another 50 lbs I

would like to lose.

I am struggling with this...my most recent dietary change has been

to have 3 protein shakes a day, do a mostly vegetarian diet (I also

eat fish), no milk, have few complex carbs and no simple carbs or

sugar. However, my weight seems stuck at a setpoint...it just keeps

bouncing around the same few lbs...UP and down, UP and down.

I decided to NOT do Adkins anymore due to the restrictive eating and

the fact that my weightloss plateaued drastically after an initial

16 lb weightloss and anytime I would eat something that would push

me outside of the Induction plan, I'd put on 3 lbs overnight. All

in all, I thought I would try something that felt healthier and more

natural for a lifetime.

One of the main things I stuggle with is the fact that for the past

1.5 years I have facilitated my surgeon's support group. I've seen

so many people come as PreOps, and lose lose lose...then not come to

any meetings anymore. I've stuck with the meetings however,

fighting the big fight...struggling for every pound and finally have

come to the point where I feel like it is all somehow unfair.

Though I am a trained counselor, it's hard not to feel like a

failure when friends are losing 60 lbs in the first 3 mos and will

probably easily get to goal.

I did all the right things. I don't know why I've been a slow loser.

My surgeon really has not been much help at all (he's a Flintstone

and Tum's sort of guy).

I drink my water, I take a multivitamin and oftentimes others as

well, like Calcium Citrate and B12 (though I have to admit I don't

take them as regularly).

You may be asking yourself, " does she exercise? " ...the answer would

be not lately due to exercise and injury...however I am not

sedentary and DO go for walks a few times a week. I know that

exercise would help me lose SOME weight, but I guess my question

is...do you think that my current eating plan (maybe 1200-1400

calories a day) in addition to exercise will help me lose the

additional weight?

I could just use some suggestions and support. I'm feeling

discouraged and though I know over 100 lbs is a great amount to

lose...I still can't help but fight the feelings of failure that

creep into my head sometimes.

Any suggestions?

If you've made it this far, thank you for reading my lonnnnnnnnnng

post. I know from lurking here in the past year that you are a

wonderful group of people and I'd love to get to know you all better.

Dana

338/222 (now 231)/179?

Homepage: http://groups.yahoo.com/group/Graduate-OSSG

Unsubscribe: mailto:Graduate-OSSG-unsubscribe

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Me bake? Bug sugar-free? Abstain? LOL

Actually, I try to abstain. I'd been hankering for some carrot cake for

over a week, and finally yesterday decided to just go ahead and have some

and get it out of my " system. " It tasted ok, but it made me yuckily

nauseous and then an hour later, I got the sugar shakes. Totally not worth

it, but it can and will happen again. I just try to make it a long time

from now. Nothing screams at me like sugar does. I just struggle and do

the best I can.

With booze, I seldom noticed the sugar-wearing-off stuff, because I was

probably asleep by then. I didn't really drink during the day, except the

odd beer on vacation or something.

in Austin

RNY April 1998

315/190s

Re: Introduction (long)

Dear ,

Thank you for this post...

I have over the past few months experienced increased

sugar

cravings after giving up drinking. Although I did not realize they were

related. Makes absolute sense.

I did note that after eating cookies I experienced a kind

of clamminess, an odd heat in my body. I was actually relieved to have a

negative reaction since I am wrestling with my sugar cravings. Isn't it odd

that

I did not experience this from alcohol? What do you do when your cravings

rear their ugly little heads? Do you bake, or buy sugarfree things, or just

abstain?

Thanks,

Any advice from the list also?

Warmly,

(not from sugar, smile)

laura

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You can certainly have an intact non-working surgery as we see a lot of

them in these parts. The surgery you have might be perfect for this

person over here, but not right for you. My surgery is certainly not

right for everyone either. You CAN out eat this one, but it takes some

work (grazing + sugar).

Revision is an option that is out there. Money might be in the way. But

you are not in a steel trap forever. When my SLD, I revised without a

second's hesitation. I've been doing what I do long enough to know that

I could gain at the rate of 1 lb per day with a broken surgery.

My biggest fear is the return of my comorbs, not the cute factor. I

like being able to breathe and have found that quite addictive

Thanks,

Vitalady, Inc. T

www.vitalady.com

Introduction (long)

Hi everyone,

My name is Dana and I live in the Los Angeles area. I have been a

lurker for about a year or so. I had lap RNY in November 2001

(proximal)and lost exactly 99 lbs in a year. I proceeded to lose

another 17 lbs for a grand total of 116 lbs by this past summer by

following Adkins pretty strictly. I started at 338 and am 5'7 " and

got down to as low as 222. However my weight has bounced around a

bit (up about 8 pounds). I still have at least another 50 lbs I

would like to lose.

I am struggling with this...my most recent dietary change has been

to have 3 protein shakes a day, do a mostly vegetarian diet (I also

eat fish), no milk, have few complex carbs and no simple carbs or

sugar. However, my weight seems stuck at a setpoint...it just keeps

bouncing around the same few lbs...UP and down, UP and down.

I decided to NOT do Adkins anymore due to the restrictive eating and

the fact that my weightloss plateaued drastically after an initial

16 lb weightloss and anytime I would eat something that would push

me outside of the Induction plan, I'd put on 3 lbs overnight. All

in all, I thought I would try something that felt healthier and more

natural for a lifetime.

One of the main things I stuggle with is the fact that for the past

1.5 years I have facilitated my surgeon's support group. I've seen

so many people come as PreOps, and lose lose lose...then not come to

any meetings anymore. I've stuck with the meetings however,

fighting the big fight...struggling for every pound and finally have

come to the point where I feel like it is all somehow unfair.

Though I am a trained counselor, it's hard not to feel like a

failure when friends are losing 60 lbs in the first 3 mos and will

probably easily get to goal.

I did all the right things. I don't know why I've been a slow loser.

My surgeon really has not been much help at all (he's a Flintstone

and Tum's sort of guy).

I drink my water, I take a multivitamin and oftentimes others as

well, like Calcium Citrate and B12 (though I have to admit I don't

take them as regularly).

You may be asking yourself, " does she exercise? " ...the answer would

be not lately due to exercise and injury...however I am not

sedentary and DO go for walks a few times a week. I know that

exercise would help me lose SOME weight, but I guess my question

is...do you think that my current eating plan (maybe 1200-1400

calories a day) in addition to exercise will help me lose the

additional weight?

I could just use some suggestions and support. I'm feeling

discouraged and though I know over 100 lbs is a great amount to

lose...I still can't help but fight the feelings of failure that

creep into my head sometimes.

Any suggestions?

If you've made it this far, thank you for reading my lonnnnnnnnnng

post. I know from lurking here in the past year that you are a

wonderful group of people and I'd love to get to know you all better.

Dana

338/222 (now 231)/179?

Homepage: http://groups.yahoo.com/group/Graduate-OSSG

Unsubscribe: mailto:Graduate-OSSG-unsubscribe

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