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Re: feeling lightheaded

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i think that is called dumping isnt that? My dr said to have something sweet to

relieve that. i dont know just my opinion. If it is worth anything at this point

since i havent had the surgery but i will be.

jennie phillips wrote:Hi all

I have surgery about 6 weeks ago, and lately I have been dizzy or

lightheaded. I use to drink OJ for this, but I don't think we can drink

citrus. anyone ever have this problem and what do you do?

Jennie

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Jennie,

Are you on any blood pressure meds? Or do you have any problems

with blood sugar? You might be having low BP or low sugar.

If you can tolerate dairy, milk is a good way to raise blood sugar

quickly rather than the apple or orange juices which are alot of

natural sugar in one serving. Don't want to trade in low sugar for

possible dumping.

Good luck to you,

Kathy

fiance Rich open RNY 8/5/04

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> i think that is called dumping isnt that? My dr said to have

> something sweet to relieve that.

You might want to check with your doctor. Dumping is caused by

eating something sweet. I think for dumping you just have to ride

it out...I don't know if there is anything to relieve it. Sounds

pretty nasty.

Kathy

fiance Rich open RNY 8/5/04

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I am not on any meds. Never really had a problem with low blood sugar. I

really don't like milk, outside of cereal, but I will try it.

-- Re: feeling lightheaded

Jennie,

Are you on any blood pressure meds? Or do you have any problems

with blood sugar? You might be having low BP or low sugar.

If you can tolerate dairy, milk is a good way to raise blood sugar

quickly rather than the apple or orange juices which are alot of

natural sugar in one serving. Don't want to trade in low sugar for

possible dumping.

Good luck to you,

Kathy

fiance Rich open RNY 8/5/04

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> I am not on any meds. Never really had a problem with low blood

> sugar. I really don't like milk, outside of cereal, but I will

> try it.

If OJ made you feel better than it is possible you have hypoglycemia

(low blood sugar). I'm diabetic so I've dealt with these things.

Milk is good to raise sugar levels without it going way up. A bit

of fruit might be good too. I might skip the juice since it's

highly concentrated natural sugar.

Kathy

fiance Rich open RNY 8/5/04

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I know it is not dumping, nothing sweet going down. I know it is lack of

food, and or drink. I drink water all day, but nothing else. Maybe I

should mix in other drinks, just to keep my blood sugar up.

-- Re: feeling lightheaded

> i think that is called dumping isnt that? My dr said to have

> something sweet to relieve that.

You might want to check with your doctor. Dumping is caused by

eating something sweet. I think for dumping you just have to ride

it out...I don't know if there is anything to relieve it. Sounds

pretty nasty.

Kathy

fiance Rich open RNY 8/5/04

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Jennie,

Do you eat protein supplements in addition to your meals?

Kathy

> I know it is not dumping, nothing sweet going down. I know it is

lack of

> food, and or drink. I drink water all day, but nothing else.

Maybe I

> should mix in other drinks, just to keep my blood sugar up.

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I do not eat much at all. Not even a full meal. A couple bites of chicken

breast or turkey and I am done. And lately the chicken is not appealing. I

am probably not eating enough. Defiantly not getting in the required

protein amount. I got sick two weeks ago, I think from over doing it at the

gym. Wasn't able to tolerate anything, either it came up or didn't go down,

since then, I cut way back on how much I eat. Not that it was much to begin

with. :)

Everything everyone has suggested makes sense. I didn't realize how I had

cut back on things, like protein drinks. The essentials to making it.

Sometimes I get so caught up in losing all the weight, that I become

obsessed at it, like my workout routine, that I forget that I need to take

care of me too. I think that the few bites of something that I do eat, is

enough for the day. You forget that you need to eat it to burn it off.

Jennie

-- Re: feeling lightheaded

Jennie,

Do you eat protein supplements in addition to your meals?

Kathy

> I know it is not dumping, nothing sweet going down. I know it is

lack of

> food, and or drink. I drink water all day, but nothing else.

Maybe I

> should mix in other drinks, just to keep my blood sugar up.

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Try some flat ginger ale

Pat in RI

> Hi all

> I have surgery about 6 weeks ago, and lately I have been dizzy or

> lightheaded. I use to drink OJ for this, but I don't think we can

drink

> citrus. anyone ever have this problem and what do you do?

>

> Jennie

>

>

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Hey Jennie!

That could be a sign for a number of different things. When I get

lightheaded it usually means that I have not been drinking enough and I'm

getting

dehydrated. You will recognize signals that your body is telling you a lot

easier

as time goes on. I waited until about 4 months to try OJ. My surgeon told me

I'm not going to know if it is okay to drink if I don't try it. I don't drink

OJ too often, but once it a while.

Hope I could help a little bit. Let us know how you are.

in Delaware

Lap RNY 3/10/04

261/171/120

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