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Re: today's update

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I live in Northern NJ and using Dr. Glickman

rebwend wrote:Hi Steve,

I have Dr. Court Cutting and am using Dr. Ingrid Barillas as my ortho

(I had trouble scheduling time with Dr. Grayson). Who are you using?

Are you from the area? It's exciting to know someone else is so close!

-becky

> Tonight I went to a nutrionist to discuss a post surgery diet. She

> calculated how many calories and grams of protein I would need per day

> - such that I should only lose 1-2lbs per week (I could use to drop a

> few...but not that much). She didn't really say anything I hadn't

> read/heard before. I actually found the best nutrion advice from 8

> weeks wired. She did stress to keep the menu varied so as not to get

> bored.

>

> I also started reading that heal faster book - surprisingly it is

> pretty good. I'm not one to promote things...but this seems pretty

> useful. I found the program when I was in the blood center at NYU

> (that's where I'm having the surgery). For patients and family

> members of patients - the program is free because of some endowment.

> But everyone else could find it at www.healfaster.com It sounded a

> little hookey - but I'll try anything to try to ease my anxiety and

> get some sleep.

>

> I hope you're all doing well...it's really nice to have people to

> share this experience with. Thanks!

>

> -becky

>

>

>

>

> ---------------------------------

>

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