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the protein train works!!

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Hey everyone. Just wanted to let you all know that the protein train

worked for me!!! For all of you who know me complaining..haha.. I

have been stuck at a 50 pounds loss for three weeks. I decided to

try this over the weekend. I did protein shakes three times a day, a

ton of water, and sugarfree pudding for a little snack at night. I

lost 7 pounds as of this morning!! I am now down to 262!! I feel so

great. 7 more pounds and I will be where I was when I married my

hubby 8 years ago!!! It was very hard too considering we had friends

over on Saturday and BBQ on the grill. Those hot dogs looked so good

(not like they were a good choice for me anyway but still). I stayed

true to it and I have been rewarded. Just thought I would share!!

Best wishes to everyone having surgery today. You are in our

thoughts and prayers!!

Tina

open rny 7/6/04

319/262!!!/149

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