Guest guest Posted August 23, 2003 Report Share Posted August 23, 2003 Hi Thought this might be a good group for me to join. I am trying to learn how to maintain my weight loss as I get closer to my goal. I am also finding that now more than before it is important for me to eat protein first and not to drink for 1.5 -2 hours after a meal. I had surgery on 8/15/02. I live in Rhode Island and my surgeon was Dr Dean Roye. Just love the guy!! Pre-op weight 254, current weight 152, goal 145-140. Janet M. Breathe! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 23, 2003 Report Share Posted August 23, 2003 > Hi > > Thought this might be a good group for me to join. I am trying to learn how to maintain my weight loss as I get closer to my goal. I am also finding that now more than before it is important for me to eat protein first and not to drink for 1.5 -2 hours after a meal. I had surgery on 8/15/02. I live in Rhode Island and my surgeon was Dr Dean Roye. Just love the guy!!<<< Welcome, Janet, and congratulations on your weight loss. I think you will enjoy this group. I know that I do and that I have learned allot from the group as well. Sheri In sunny Florida Quote Link to comment Share on other sites More sharing options...
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