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Hi

Thought this might be a good group for me to join. I am trying to learn how to

maintain my weight loss as I get closer to my goal.

I am also finding that now more than before it is important for me to eat

protein first and not to drink for 1.5 -2 hours after a meal.

I had surgery on 8/15/02. I live in Rhode Island and my surgeon was Dr Dean

Roye. Just love the guy!!

Pre-op weight 254, current weight 152, goal 145-140.

Janet M.

Breathe!

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> Hi

>

> Thought this might be a good group for me to join. I am trying to

learn how to maintain my weight loss as I get closer to my goal. I am

also finding that now more than before it is important for me to eat

protein first and not to drink for 1.5 -2 hours after a meal. I had

surgery on 8/15/02. I live in Rhode Island and my surgeon was Dr

Dean Roye. Just love the guy!!<<<

Welcome, Janet, and congratulations on your weight loss. I think you

will enjoy this group. I know that I do and that I have learned allot

from the group as well.

Sheri

In sunny Florida

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