Re: This is going to be tougher than I thought

[Guest guest]

Yep, I had to do the same thing but in the end it was well worth being

healthy!!!

Check out www.lucyskitchen.com for legal calcium, multivitamin, and B vitamins.

Misty Kimble

CD - no meds

SCD - Jan 2008

>

> Hi all,

>

> This is going to be harder than I thought. I just realized that a throat spray

that I have been using has xylitol! I have other nutritional products that may

be illegal as well such as spirulina. I guess that I'll have to empty out my

cupboards of all vitamins,etc that have illegals. It will be a big loss of

money, but I have been suffering so long with all these terrible food

intolerances and digestive complaints, that I think it will be worth it.

>

> Take care,

> June

>

> P.S I am going to the store for gelatin and grape juice after work!

> J

>

[Guest guest]

There were some start up costs and mistakes along the way, but this does settle

down as SCD food shopping and cooking becomes more routine.

I found a local soup kitchen was thrilled to get the illegals that my kids did

not eat first. I also used a lot of ingredients when I had to bring things for a

school function or pot luck- and I could not eat them otherwise.

There are friends and family that would love the things you can't use.

It gets better.

PJ

> > >

> > > Hi all,

> > >

> > > This is going to be harder than I thought. I just realized that a throat

> > spray that I have been using has xylitol! I have other nutritional products

> > that may be illegal as well such as spirulina. I guess that I'll have to

> > empty out my cupboards of all vitamins,etc that have illegals. It will be a

> > big loss of money, but I have been suffering so long with all these terrible

> > food intolerances and digestive complaints, that I think it will be worth

> > it.

> > >

> > > Take care,

> > > June

> > >

> > > P.S I am going to the store for gelatin and grape juice after work!

> > > J

> > >

> >

> >

> >

>

[Guest guest]

Thanks Debbie.

Luckily I can afford to either give the supplements away or throw them out. I am

fortunate not to have bleeding with my digestive disorder but am tired of having

all of the anaphylactic type attacks and digestive upset if I stray from my

really strict diet. Today I had some jello I made with one cup grape juice and

three cups water and a little honey.

I'll try the fizzy water to add to the grape juice. That sounds good,especially

on a hot day!

I am looking foward to having some of the baked goods eventually.

Have a great day,

June

> > >

> > > Hi all,

> > >

> > > This is going to be harder than I thought. I just realized that a throat

> > spray that I have been using has xylitol! I have other nutritional products

> > that may be illegal as well such as spirulina. I guess that I'll have to

> > empty out my cupboards of all vitamins,etc that have illegals. It will be a

> > big loss of money, but I have been suffering so long with all these terrible

> > food intolerances and digestive complaints, that I think it will be worth

> > it.

> > >

> > > Take care,

> > > June

> > >

> > > P.S I am going to the store for gelatin and grape juice after work!

> > > J

> > >

> >

> >

> >

>

[Guest guest]

Thanks PJ.

I think that in just 5 days that I have more energy and feel happier. Is that

possible? My husband can certainly eat the foods I cannot. He never has

digestive problems!

Take care,

June

> > > >

> > > > Hi all,

> > > >

> > > > This is going to be harder than I thought. I just realized that a throat

> > > spray that I have been using has xylitol! I have other nutritional

products

> > > that may be illegal as well such as spirulina. I guess that I'll have to

> > > empty out my cupboards of all vitamins,etc that have illegals. It will be

a

> > > big loss of money, but I have been suffering so long with all these

terrible

> > > food intolerances and digestive complaints, that I think it will be worth

> > > it.

> > > >

> > > > Take care,

> > > > June

> > > >

> > > > P.S I am going to the store for gelatin and grape juice after work!

> > > > J

> > > >

> > >

> > >

> > >

> >

>