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Eating slowly???

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Hey you guys,

At my last appt with my nutrionist she said that I'm eating too fast

because I only take five or ten minutes to eat at mealtime. I am

doing great with my weightloss, my surgeon and nutrionist are real

pleased with my weightloss but they both told me I should eat slower

and take about 20 minutes to eat. Can you guys give me some

feedback on how long you take to eat usually and what have your

drs/nutrionists told you about how long to eat and why.

Thanks a million!

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