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Re: Protien question

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> Ok i use to put a packet of Hot Cocoa in my coffee before i had surgery. Well

out of the blue i put some of my protien mix(chocolate) in my coffee and i love

it. Does it make a difference if you use a protien mix in hot or cold liquid? I

hope

> not i really like this.

I imagine you will hear from the experts on this, but what I have heard is that

if it's boiling hot, it will degrade the protein. (Except for a few that are

specially made to withstand heat.) BUT I have had a " protein coffee " first thing

every day since my RNY. I pour a cup of coffee into the blender and let it cool

down a bit. Then I add a scoop of vanilla protein and a tablespoon of No Sugar

Added hot choc mix. Blend it and I'm ready to go. I really like it also.

hugs,

Ann

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