/Re: Need some suggestions!

[Guest guest]

Try some spinach au gratin which needs zero chewing and provides

plenty of iron, fibre, calcium and protein.

It's delicious, cheap and very, very easy to cook too.

> > ,

> >

> > Thank you so so much!! I will stop on my way home at a local

> health

> > food store and see if they have it. I really think in the past

> the

> > reason I had so much difficulty during my recoveries from other

> > surgeries & root canals is because of my low iron count! Right

> now

> > being the hooks are slowing my eating down, I think liquids

would

> be

> > the best instead of trying to get my iron from foods.

> >

> > You are the best!

> >