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Preparing for Surgery

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Im " preparing " for surgery or so my insurance calls it. I have to

lose yet another " 10 pounds " drink some protien drinks and exercise

for 15 min without tiring.. WHY is she writing all this you ask?

well How do i make the protien shake taste better, how do i exercise

for 15 without being tired since i have arthritis in every joint

possible LOL and well therefore how the heck do I lose another 10

pounds LOL.. Ive already lost 65 LOL

If anyone can help i would love it!

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