IT TOOK ME A WHILE BUT I AM FINALLY HERE!!!

[Guest guest]

Nora, That¹s wonderful!!! I¹m so happy for you and can¹t wait to be there

myself !

--

Sagel Burns

Lap RNY April 9, 2004 (-85 lbs.)

348/263/140 (begin/current/goal)

carrie@... - www.carrieburns.net

> IT TOOK ME A LONG TIME BUT I AM SO EXCITED TO SAY THA TI HAVE FINALLY

> LOST 100LBS. I DID THE HAPPY DANCE AND PRAISED THE LORD ALL WEEKEND.

> I HAD BEEN AT 99LBS FOR OVER 4 WEEKS. I KNOW THAST I WAS NOT GETTING

> IN MY PROTIEN AND I HAD NOT BEEN EXERCISING FOR ABOUT A MONTH BECAUSE

> OF GALLBLADDER SURGERY AND MOSTLY JUST BEING LAZY ( I'M JUST BEING

> REAL WITH MYSELF, I HAD A LONG TALK WITH MYSELF AND I HAVE TO DO

> BETTER). BUT ANYWAY I GOT BACK TO MY EXERCISING LAST MONDAY AND WHEN

> I STEPED ON THE SCALE SATUDAY MORNING I WAS DOWN 103LBS. I DO NOT

> KNOW HOW IT WORKS FOR OTHERS HERE BUT WHEN I DO NOT EXCERCISE I CAN

> NOT LOSS ANYTHING. I WENT TO SAMS CLUB THIS WEEKEND AND PURCHASED THE

> ATKINS SHAKES THEY HAVE 20GMS OF PROTEIN IN A 11OZ CAN.ITS THE ONLY

> HIGH PROTIEN DRINK THAT I CAN TOLERATE. SO I AM TRYING TO GET UP MY

> PROTEIN. I JUST WANTED TO BE AMONG THE ONES THAT SAY I HAVE LOST

> 100LBS. THANKS FOR LISTENING

>

> NORA WILLIAMS

> 10/28/03

> 292/189/165

> HURLEY CENTER FOR COMPREHENSIVE WEIGHT LOSS

> FLINT MICHIGAN

>

>

>