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just wanted to say hello..its been a while since i posted.. 3 months

out now.. and about 90 pounds off,my bmi has dropped 11points since

first weigh in,,, only thrown up 3 times since my endoscopy on

august13, hurray.. i see breads are no good for me or flower an corn

totilla's... i can drink carbinated soda but i make sure after i get

my protien in.. i am trying so hard to get my vitamins in... peopl

donot forget your b12 or you will get deopressed if you have

depression in your past.. i was forgetting that one.. and hoe to

have a sane mind soon...huggs to the new ones and old ones.. take

care and eat well..

starlet

449,at surgery426, today 360

6-23-04

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