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Re: Digest Number 2672

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Comfort Food The Lower Carb Way: Grilled cheese on Atkins 4 gram carb bread.

Almost as good as the real thing.

Bob Altman

Dr. Marcus - BPD 10/98

More than 200 pounds gone but not forgotten!

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Comfort food is a baked potato, with butter & sour cream (or IMO), and

frozen spinach on the side. OK, cooked spinach that was frozen, not canned.

Fresh is OK, but I prefer the pre-chopped version! LOL! I like it with a

sprinkle of grated cheese, sunflower seeds and a few slices of h/b egg.

Hmmmmmmmmm, comfort food.

Thanks,

Vitalady, Inc. T

www.vitalady.com

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Re: Digest Number 2672

> Comfort Food The Lower Carb Way: Grilled cheese on Atkins 4 gram carb

bread.

> Almost as good as the real thing.

>

> Bob Altman

> Dr. Marcus - BPD 10/98

> More than 200 pounds gone but not forgotten!

>

>

>

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