Guest guest Posted July 2, 2010 Report Share Posted July 2, 2010 Two weeks into SCD and feeling more energy than first few days. I can feel I am on the right path at last. Foods limited to chicken, fish, banana, cooked apple and pear, cooked carrots, green beans and zucchini. I can't tolerate the SCD Yoghurt or red meat as yet. In the first week I broke out with I a quite noticeable red, pimply skin rash all over my back and front. It is still there and is now moving over my shoulders towards my face! Has anyone else had this type of die-off reaction- if that is what it is? Thank you for your help. Anne-Marie IBS 15 months SCD 13 days. Quote Link to comment Share on other sites More sharing options...
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