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Re: Leg Cramps -- Mg also

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In addition to all the other VERY good suggestions (potassium, B-12,

quinine, calcium), might I add: magnesium? I seem to recall that it

is also involved in muscle contraction and/or nerve impulse

conduction. --Steve

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Steve,

The potassium that I take has magnesium added as well. Maybe it

helps me too! I take GNC brand caps of 250 mg potassium & magnesium

asparate.

Reba

> In addition to all the other VERY good suggestions (potassium, B-

12,

> quinine, calcium), might I add: magnesium? I seem to recall that

it

> is also involved in muscle contraction and/or nerve impulse

> conduction. --Steve

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