Guest guest Posted July 18, 2010 Report Share Posted July 18, 2010 All suggestions sound great, thanks. I can eat beets but when I tried fresh they seemed to bother me a little bit. I think a plain poach may work better so I'll try it. I like them in salads, they just didn't like me too much. Debbie 41 cd Debbie,Can you eat beets? The Naturopath I used to go said to eat plenty of beets or include them in your juicing, if you do that. There isn't a LOT of iron in beets but apparently it's a particularly easy to assimilate form of it. If you use it in juice my advice is, not too much. It's a really strong flavor, for me at least, and not one I want to have by itself. But then, I am not real fond of beets in any form, given a choice. But it beats iron pills. Thanks for any ideas on avoiding iron supplements, etc. Quote Link to comment Share on other sites More sharing options...
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