Guest guest Posted July 31, 2010 Report Share Posted July 31, 2010 Hi all, I am wondering if anyone on the SCD lives near San ,CA. I have mastocytic enterocolitis which means I have way too many mast cells which are the cells which release histamine in allergic reactions.If I eat a food that I am sensitive to, I can go into anaphylaxis. I work full time and am having some difficulties with the diet. I started muffins with almond flour. I had a peach yesterday and had severe abdominal pain, the poops and my mast cell symptoms, pain,tachycardia,the poops,dizziness,extreme nausea). Today I made cooked apples with some gelatin for breakfast and chicken with zuccini and carrots for lunch with some avocado. Any tips for making easy dishes since I am working and don't have a lot of time? Thanks, June Quote Link to comment Share on other sites More sharing options...
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