Guest guest Posted June 1, 2010 Report Share Posted June 1, 2010 New to SCD, trying for a third time and need help. Diagnosed Crohn's 9/09 tried different meds and the SCD diet twice. First time I jumped right in without preparing and found myself starving and lost about 5 pounds. The last time I made a slow transition taking out wheat and gluten first, then sugar, followed by potatoes, then corn and finally rice. Went 57 days without D or cramping after cutting out wheat and gluten, so decided to go all in 10 days ago. I did the intro diet for 2 days, no D or cramping so should have been sufficient, and then started adding food back in. I started with things that were not bothering me prior to clean out and then Sunday I started feeling sick and got D, same on Monday. Went back to eating rice and corn yesterday and feeling better. Anyways, I believe the SCD diet will work but I think I am doing something wrong. Plan to restock and do intro again. Only once the intro is done I don't know what to eat. Can anyone please help? Quote Link to comment Share on other sites More sharing options...
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