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OK LADIES NOW WE ALL HAVE COME TOO FAR TO LOOK BACK NOW. IT IS HARD

TO DIET AND WE ALL KNOW THIS BUT WE CAN DO IT. MAKE SOMETHING THAT

YOU LIKE THAT DOES NOT HAVE TOO MANY CALORIES TO SNACK ON. ONE GOOD

RECIPE IS CABBAGE SOUP. POPCORN IS GOOD AND SUGAR FREE JELLO WITH

APPLESAUCE. FREEZE COOL WHIP FOR A SNACK (FAT FREE). PRETZELS ARE

GOOD TOO. KEEP VEGGIES IN THE FRIDGE. EAT ALL YOU WANT! DRINK WATER

OR CRYSTAL LIGHT UNTIL YOU ARE FULL. WE CAN DO IT WITH GOD'S HELP

SHIRLEY

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