fatigue/Kathy

[Guest guest]

Does anybody else suffer from fatigue? I mean

fatigue all the time. No amount of sleep or change

in diet seems to get rid of it.

Please tell me your stories.

Thanks,

kathy

Yup...me. Much of the time. When I'm not at work and " have to " be

alert, I am oftentimes very tired. But I am struggling with my iron so

that's what I've chalked it up to. Sometimes it's so bad, I cannot

function at all and have to lie down. Some advice I can give you that

helps me is #1, stay hydrated. I forget this one a lot and staying

hydrated at least helps to keep the edge off the fatigue. Plus you can't

fall asleep when you have to pee all the time! #2. Stay away from the

carbs. Nothing zonks me out faster than too many carbs and that means

ANY carbs, sugar or otherwise.

I hear you....I'm tired of being tired, too.

Sharon in Indy