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I need some help figuring out what SCD foods can safely be frozen and how long

some refrigerated foods will keep. I do much of the cooking for my son...he's

starting grad school a distance away and I'll likely only be able to make food

delivery trips every 10 days-2 weeks.

Can I freeze stuff like SCD shepherd's pie, Chicken Parmesan, SCD pancakes, nut

flour breads, macaroons, banana/squash muffins?

Will stuff like cinnamon cookies, butter cookies, brownies, other low egg

content cookies keep in the frig for 2 weeks?

Any suggestions for meat/chicken dishes that can be frozen and not get mushy or

watery when reheated? Other than squash and cauliflower in moderation, he

still has a hard time with most veggys...any squash dishes that keep?

Thanks

Caroline

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