IT TOOK ME A WHILE BUT I AM FINALLY HERE!!!

[Guest guest]

IT TOOK ME A LONG TIME BUT I AM SO EXCITED TO SAY THA TI HAVE FINALLY

LOST 100LBS. I DID THE HAPPY DANCE AND PRAISED THE LORD ALL WEEKEND.

I HAD BEEN AT 99LBS FOR OVER 4 WEEKS. I KNOW THAST I WAS NOT GETTING

IN MY PROTIEN AND I HAD NOT BEEN EXERCISING FOR ABOUT A MONTH BECAUSE

OF GALLBLADDER SURGERY AND MOSTLY JUST BEING LAZY ( I'M JUST BEING

REAL WITH MYSELF, I HAD A LONG TALK WITH MYSELF AND I HAVE TO DO

BETTER). BUT ANYWAY I GOT BACK TO MY EXERCISING LAST MONDAY AND WHEN

I STEPED ON THE SCALE SATUDAY MORNING I WAS DOWN 103LBS. I DO NOT

KNOW HOW IT WORKS FOR OTHERS HERE BUT WHEN I DO NOT EXCERCISE I CAN

NOT LOSS ANYTHING. I WENT TO SAMS CLUB THIS WEEKEND AND PURCHASED THE

ATKINS SHAKES THEY HAVE 20GMS OF PROTEIN IN A 11OZ CAN.ITS THE ONLY

HIGH PROTIEN DRINK THAT I CAN TOLERATE. SO I AM TRYING TO GET UP MY

PROTEIN. I JUST WANTED TO BE AMONG THE ONES THAT SAY I HAVE LOST

100LBS. THANKS FOR LISTENING

NORA WILLIAMS

10/28/03

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HURLEY CENTER FOR COMPREHENSIVE WEIGHT LOSS

FLINT MICHIGAN