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Charley Horse in left calf waking me up every night.

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Hi Group,

I've been on the diet over 3 months (candida version) and recently have been

having terrible cramping (charley horse) in my left calf in the middle of the

night. I'm assuming it's potasium because I can't eat any of the foods that have

potassium in them (bananas, potatoes, prunes, etc.), but wanted to check with

the group first before going out to buy some potassium at the vitamin store.

Thanks,

Tamra in Gilroy

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