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Re: How to shake a shake

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That's ok for normal people, not lazy dazy's like me. I have cans in

the frig at work and put the powder in a sippy cup at home and shake and

drink. I am a purist so I prefer to have most of the ingredients

other's add, like strawberries, on their own as a separate item.

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Fay, I'm with you. On a rare occassion I will add a half a bananna to a

shake, but rather eat my fruit separately. The only things I add to my

shakes in the blender are ice and occasionnaly some vanilla extract. If

I'm drinking the vanilla flavor (which is very rare, I'm die hard

chocolate freak) I will add flavored extracts such as orange, coconut,

lemon, almond and even rum or brandy. The last two never before noon.

Just wouldn't be proper. : )

Regina

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