Re: how long before going back to exercise?

[Guest guest]

> I'm having upper and lower jaw surgery this summer and I was

wondering

> how long it might be before I can resume jogging.

my os said to wait a month - i waited about 2.5 weeks before i

resumed working out.

[Guest guest]

I am 16 days post op (lower advancement), and I am not ready to get

back into jogging yet. However, I have started walking on a daily

basis, and lifting light weights (really light). Jogging just causes

too much jarring on my jaw still. Also, I have an extremely hard time

breathing being wired shut and all. My doctor has said that I am okay

to push myself, but to not over do it.

> > I'm having upper and lower jaw surgery this summer and I was

> wondering

> > how long it might be before I can resume jogging.

>

> my os said to wait a month - i waited about 2.5 weeks before i

> resumed working out.