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I'm not one to really advocate a lot of use of the protein bars but they are

handy to have if you need something healthy instead of going for something

unhealthy.

Sounds like reading labels isn't good enough :/ due to false labeling and what

they call a sugar and count as a carb. Depends on the integrity of the ppl

actually making the bar. :

http://www.bodybuildingforyou.com/protein/protein-bars-review-guide.htm

Take note of the glycerin. I found it odd when I would sample some high

protein/supposedly low carb/sugar bars..why i'd be craving like crazy other

carbs........

Here is some good comparisons cost wise for protein bars:

http://www.bodybuildingforyou.com/protein/protein-bars-compare.htm

On whey protein products...thought it was cool to see that it actually builds

our immune responses AND helps against things such as cancer!

http://www.bodybuildingforyou.com/protein/whey-protein-sideeffects-information.h\

tm

Thought I'd share :)

Sherra

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Sherra, I have learned a secret that works like a charm regarding those

protein bars. If they taste delicious ... they have too much sugar for me.

If they taste dry and like cardboard then they are okay.

protein health bars

> I'm not one to really advocate a lot of use of the protein bars but they

are handy to have if you need something healthy instead of going for

something unhealthy.

>

>

> Sounds like reading labels isn't good enough :/ due to false labeling and

what they call a sugar and count as a carb. Depends on the integrity of

the ppl actually making the bar. :

http://www.bodybuildingforyou.com/protein/protein-bars-review-guide.htm

>

> Take note of the glycerin. I found it odd when I would sample some high

protein/supposedly low carb/sugar bars..why i'd be craving like crazy other

carbs........

>

>

>

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