Guest guest Posted July 10, 2010 Report Share Posted July 10, 2010 From: CarolL@...To: Kmuchacho@..., tene25@..., Taynia_Rice@..., zoindiak11@..., GloriaS@..., KimM@...Sent: 7/9/2010 4:42:47 P.M. Eastern Daylight TimeSubj: FW: Nice Ms. Carol D. Administrative Assistant Communications Department Plainfield Municipal Utilities Authority 95 Rock Avenue Plainfield, New Jersey 07060 (o) , Ext. 342 (f) E-mail Address: caroll@... FW: NiceImportance: High Research confirms that drinking gives you the same benefits yoga does !!! Savasana Position of total relaxation. Balasana Position that brings the sensation of peace and calm. Setu Bandha Sarvangasana This position calms the brain and heals tired legs. Marjayasana Position stimulates the midriff area and the spinal column. Halasana Excellent for back pain and insomnia. Dolphin Excellent for the shoulder area, thorax, legs, and arms. Salambhasana Great exercise to stimulate the lumbar area, legs, and arms. Ananda Balasana This position is great for massaging the hip area. Malasana This position, for ankles and back muscles. Pigeon Tones the body, and builds flexibility and helps get rid of 'stress'. So in the interest of healthy relaxation ... let's start drinking !! .............. Just to let you know I'm thinking of you today. No matter what situations life throws at you.... No matter how long and treacherous your journey may seem.. Remember there is a light at the end of the tunnel. You're laughing aren't you? That's good 'cause my job here is done! Have a great day and remember to give thanks.... Cats are so dramatic! Now that I made you smile,pass it on to someone else who needs a laugh today! Quote Link to comment Share on other sites More sharing options...
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